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Spend 5 minutes breathing in, cherishing yourself and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend your cherishing to them anyway.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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Basically, the Buddhist attitude is that you should not accept certain things through sheer faith. And for that you need a skeptical attitude. Buddha himself made this clear to his followers. He said you should not accept those things I taught out of respect for me, but rather through investigation by yourself.
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It is important to reflect on the kindness of others. Every aspect of our present well-being is due to others' hard work. The buildings we live and work in, the roads we travel, the clothes we wear, and the food we eat, are all provided by others. None of them would exist but for the kindness of so many people unknown to us.
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Whether we like it or not, we have all been born into this world as part of one great human family. Rich or poor, educated or uneducated, belonging to one nation or another, to one religion or another, adhering to this ideology or that, ultimately each of is just a human being like everyone else. We all desire happiness and do not want suffering.
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My religion is kindness. A good mind, a good heart, warm feelings these are the most important things.
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Life is as dear to a mute creature as it is to man. Just as one wants happiness and fears pain, just as one wants to live and not die, so do other creatures.
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If we develop concern for other people's welfare, share other people's suffering, and help them, ultimately we will benefit. If we think only of ourselves and forget about others, ultimately we will lose. The more we care for the happiness of others, the greater our own sense of well-being becomes.
Dalai Lama
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In some cases, lack of full knowledge or holistic view, that is also part of the problem. But mainly lack of moral principle. So long you have this genuine sort of concern, well being of other. That's the foundation of moral principle.
Dalai Lama
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The realization that we are all basically the same human beings who seek happiness and try to avoid suffering is very helpful in developing a sense of brotherhood and sisterhood a warm feeling of love and compassion for others.
Dalai Lama
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We are the creators of our own happiness and suffering, for everything originates in the mind.
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If there's good, strong evidence from science that such and such is the case and this is contrary to Buddhism, then we will change.
Dalai Lama
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We have always been a nation different from the Chinese. Long ago we fought wars with them.
Dalai Lama
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When we have inner peace, we can be at peace with those around us. When our community is in a state of peace, it can share that peace with neighboring communities.
Dalai Lama
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There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of the most important factors is human compassion and affection: a sense of caring.
Dalai Lama
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Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.
Dalai Lama
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Easy times are the enemy, they put us to sleep. Adversity is our friend, it wakes us up
Dalai Lama
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If you make your best effort to be kinder, nurture compassion, make the world a better place, then you can say 'At least I've done my best.
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I would like to explain the meaning of compassion, which is often misunderstood. Genuine compassion is based not on our own projections and expectations, but rather on the rights of the other: irrespective of whether another person is a close friend
Dalai Lama
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A great rock is not disturbed by the wind the mind of a wise man is not disturbed by either honor or abuse.
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My enemy is my greatest teacher.
Dalai Lama
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Every religion emphasizes human improvement, love, respect for others, sharing other people's suffering. On these lines every religion had more or less the same viewpoint and the same goal.
Dalai Lama