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Spend 5 minutes at the beginning of each day remembering we all want the same things (to be happy and be loved) and we are all connected to one another.

Dalai Lama

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Dalai Lama
Beginning
Spend
Minutes
Loved
Happy
Another
Remembering
Remember
Buddhist
Things
Connected

More quotes by Dalai Lama

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We know that to wage a nuclear war today, for example, would be a form of suicide or that to pollute the air or the oceans in order to achieve some short-term benefit would be to destroy the very basis for our survival.
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If you shift your focus from yourself to others, extend your concern to others, and cultivate the thought of caring for the well being of others, then this will have the immediate effect of opening up your life and helping you to reach out.
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Each of us must learn to work not just for one self, one's own family or one's nation, but for the benefit of all humankind. Universal responsibility is the key to human survival. It is the best foundation for world peace.
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Compassion can be roughly defined in terms of a state of mind that is nonviolent, nonharming, and nonaggressive. It is a mental attitude based on the wish for others to be free of their suffering and is associated with a sense of commitment, responsibility, and respect towards others.
Dalai Lama
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All religion teaches the virtues of love, altruism and patience, while showing us how to discipline and transform ourselves to achieve inner peace and a kind heart. Therefore, they are worthy of our respect.
Dalai Lama
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Unlike an external enemy, the inner enemy cannot regroup and launch a comeback once it has been destroyed from within.
Dalai Lama
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Every religion emphasizes human improvement, love, respect for others, sharing other people's suffering. On these lines every religion had more or less the same viewpoint and the same goal.
Dalai Lama
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The fact that there is always a positive side to life is the one thing that gives me a lot of happiness.
Dalai Lama
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Compassion, along with love, is the face of altruism.
Dalai Lama
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When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.
Dalai Lama
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Sleep is the best meditation.
Dalai Lama
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Too strong a media emphasis on death and violence can lead to despair.
Dalai Lama
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I have been clear in my position for quite a while, but the Chinese have not responded. Therefore, we are now in the process of holding a referendum on our policy among all the Tibetan community in exile and even inside Tibet, to check whether the majority thinks we are on the right track.
Dalai Lama
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I feel that a genuine, affectionate smile is very important in our day-to-day lives. How one creates that smile largely depends on one's own attitude. It is illogical to expect smiles from others if one does not smile oneself. Therefore, one can see that many things depend on one's own behaviour.
Dalai Lama
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Forming a new world religion is difficult and not particularly desirable. However, in that love is essential to all religions, one could speak of the universal religion of love.
Dalai Lama
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Our world and our lives have become increasingly interdependent, so when our neighbour is harmed, it affects us too. Therefore we have to abandon outdated notions of 'them' and 'us' and think of our world much more in terms of a great 'US', a greater human family.
Dalai Lama
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A balanced and skillful approach to life, taking care to avoid extremes, becomes a very important factor in conducting one's everyday existence.
Dalai Lama
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If you wonder what you were doing in the past, look at your body to know what will happen to you in the future, look at your mind.
Dalai Lama
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Where ignorance is our master, there is no possibility of real peace.
Dalai Lama
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As our own peace of mind grows, so the atmosphere around us becomes more peaceful.
Dalai Lama