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The period of greatest gain in knowledge and experience is the most difficult period in one's life.

Dalai Lama

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Dalai Lama
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Spirituality

More quotes by Dalai Lama

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In some places, there's the concept of one religion, one truth. In the Muslim world, there's the notion of Allah. The Western, multireligious modern society is some kind of a challenge to this. These, I feel, are the main causes [for terrorism], and, when combined with lots of anger and frustration, cause a huge amount of hate.
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Too much of a self-centered attitude creates mistrust and suspicion in others, which can in turn lead to fear. But if you have more of an open mind, and you cultivate a sense of concern for others' well-being, then, no matter what others' attitudes are, you can keep your inner peace.
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If you practice in accord with your individual capacity, little by little you will find more pleasure and joy in it. As you gain inner strength, your positive actions will gain in profundity and scope.
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I have three commitments. Number one commitment is promotion of human value. Number two commitment is promotion of race harmony. Number three commitment is about Tibet. My retirement is the third commitment. The previous two commitments, to my death, I have committed.
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Death means change our clothes. Clothes become old, then time to come change. So this body become old, and then time come, take young body.
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Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make real peace? World peace through hatred and force is impossible.
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I try to treat whoever I meet as an old friend [with dignity, with honor].
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A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but contentment governs our relations with them all.
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Human potential is the same for all. If you have will power, then you can change anything.
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In the interests of everyone the artist had a responsibility to use his medium well. In the Tibetan culture, most of the paintings are of deities or Buddhas, and they try to send a message of the value of the spiritual.
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True change is within leave the outside as it is.
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It is felt that a disciplined mind leads to happiness and an undisciplined mind leads to suffering, and in fact it is said that bringing about discipline within one's mind is the essence of the Buddha's teaching.
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I find that because of modern technological evolution and our global economy, and as a result of the great increase in population, our world has greatly changed: it has become much smaller. However, our perceptions have not evolved at the same pace we continue to cling to old national demarcations and the old feelings of 'us' and 'them'.
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I believe the ultimate source of blessings is within us. A good motivation and honesty bring self-confidence , which attracts the trust and respect of others. Therefore the real source of blessings is in our own mind.
Dalai Lama
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Developing love and compassion and reducing anger and spite is a universal activity which requires no faith in any religion whatsoever
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With genuine love and compassion, another person's appearance or behavior has no affect on your attitude.
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If an individual has a calm state of mind, that person's attitudes and views will be calm and tranquil even in the presence of great agitation.
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A spoon cannot taste of the food it carries. Likewise, a foolish man cannot understand the wise man´s wisdom even if he associates with a sage.
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Only through kindness and love can peace of mind be achieved.
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Unfortunate events though potentially a source of anger and despair have equal potential to be a source of spiritual growth. Whether or not this is the outcome depends on your response.
Dalai Lama