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The period of greatest gain in knowledge and experience is the most difficult period in one's life.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace.
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We must not lose our trust in the power of truth. Everything is always changing in the world.
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We need a little more compassion, and if we cannot have it, then no politician or even a magician can save the planet.
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Compassion is the wish for another being to be free from suffering love is wanting them to have happiness.
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Universal responsibility is the key to human survival. It is the best foundation for world peace.
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I have found that the greatest degree of inner peace comes from cultivating love and compassion.
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Attention-yes! That's present! And present, you see, makes past and future.
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A good friend who points out mistakes and imperfections and rebukes evil is to be respected as if he reveals the secret of some hidden treasure.
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It's best not to get too excited or too depressed by the ups and downs of life.
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I always believed in love, compassion and a sense of universal respect. Every human being has that potential.
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Anger, hatred, fear, is very bad for our health
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Today is the right day to love, believe, do, and mostly, live.
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China has to go along with world trends. That's democracy, liberty, individual freedom. China sooner or later has to go that way. It cannot go backward.
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I am the source of my own suffering, because of the habits of my mind.
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It is difficult to violently suppress people in the long run, as the example of the Soviet Union and the Eastern European countries has shown.
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I met an American lady many years ago, much distant. Then I told her about my own difficult experiences and I showed some genuine concern. She responded, Why are you so concerned about me? We need more patience. At a fundamental level, we are the same human brothers and sisters. Then forget it. The human mind is very strange. Like that.
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We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of our families. This is how we can create a more peaceful world.
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Our attitude towards suffering becomes very important because it can affect how we cope with suffering when it arises.
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Rulers come and go. It's the people who are the real rulers of the country.
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No matter what part of the world we come from, we are all basically the same human beings. We all seek happiness and try to avoid suffering. We have the same basic human needs and concerns. All of us human beings want freedom and the right to determine our own destiny as individuals and as peoples. That is human nature.
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