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In the final analysis, the hope of every person is simply peace of mind.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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The basis of human rights is happy life. Everyone wants to lead a happy life for which we need to have a holistic approach.
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By being inattentive to the needs of others, inevitably we end up harming them.
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True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.
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Samsara - our conditioned existence in the perpetual cycle of habitual tendencies and nirvana - genuine freedom from such an existence- are nothing but different manifestations of a basic continuum. So this continuity of consciousness us always present. This is the meaning of tantra.
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I just want to live as a simple Buddhist monk, but during the last thirty years I have made many friends around the world and I want to have close contact with these people. I want to contribute to harmony and peace of mind, for less conflict. Wherever the possibililty is, I'm ready. This is my life's goal.
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We all need basic human values rooted in trust and affection.
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Anger is the real destroyer of our good human qualities an enemy with a weapon cannot destroy these qualities, but anger can. Anger is our real enemy.
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We need to teach people that the environment has a direct bearing on our own benefit.
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When a certain community is destroyed, in reality it destroys a part of all of us. So there should be a clear recognition that the entire humanity is just one family. Any conflict within humanity should be considered as a family conflict. We must find a solution within this atmosphere.
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China has to go along with world trends. That's democracy, liberty, individual freedom. China sooner or later has to go that way. It cannot go backward.
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In fact, being wealthy often brings even more anxiety.
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The immediate source of a mind... must be a mind which existed before the conception took place the mind must have a continuity from a previous mind. This we hold to prove the existence of a past life.
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If we develop concern for other people's welfare, share other people's suffering, and help them, ultimately we will benefit. If we think only of ourselves and forget about others, ultimately we will lose. The more we care for the happiness of others, the greater our own sense of well-being becomes.
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Meditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones.
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Through constant familiarity, we can definitely establish new behavior patterns, using our tendency to form habits to our advantage. If we make a steady effort, I think we can overcome any form of negative conditioning and make positive changes in our lives. But we need to remember that genuine change doesn't happen overnight.
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People should never sit alone for too long when they're crying.
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We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of our families. This is how we can create a more peaceful world.
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Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.
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For a practitioner of love and compassion, an enemy is one of the most important teachers. Without an enemy you cannot practice tolerance, and without tolerance you cannot build a sound basis of compassion.
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Blessings don’t come from outside, but from within. Whatever blessings we receive are the result of our own efforts and positive actions.
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