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I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives.

Dalai Lama

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Looking at various means of developing compassion, I think empathy is an important factor: the ability to appreciate others' suffering.
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Up to now my involvement in the Tibetan freedom struggle has been part of my spiritual practice, because the issues of the survival of the Buddha Teaching and the freedom of Tibet are very much related. In this particular struggle, there is no problem with many monks and nuns, including myself, joining.
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