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As you breathe in, cherish yourself. As you breathe out, cherish all Beings.
Dalai Lama
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Dalai Lama
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More quotes by Dalai Lama
The very purpose of meditation is to discipline the mind and reduce afflictive emotions.
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Real change in society must start from individual initiative.
Dalai Lama
Through training there is knowledge. You can produce compassion, love, forgiveness. you can change yourself.
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An ethical act is one which does not harm others' experience or expectation of happiness.
Dalai Lama
Forget the failures. Keep the lessons.
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Internal peace is an essential first step to achieving peace in the world. How do you cultivate it? It's very simple. In the first place by realizing clearly that all mankind is one, that human beings in every country are members of one and the same family.
Dalai Lama
The message of love and compassion will travel far and wide if all who follow a spiritual path work together in harmony and mutual respect.
Dalai Lama
There is nothing I can't live without. I learned this attitude when I was a child.
Dalai Lama
Education is the way to achieve far-reaching results, it is the proper way to promote compassion and tolerance in society.
Dalai Lama
Once you have a genuine sense of concern for others, there’s no room for cheating, bullying or exploitation.
Dalai Lama
If some people have the belief or view that the Dalai Lama has some miracle power, that's totally nonsense.
Dalai Lama
It is natural that we face obstacles in pursuit of our goals. But if we remain passive, making no effort to solve the problems we meet, conflicts will arise and hindrances will grow. Transforming these obstacles into opportunities is a challenge to our human ingenuity.
Dalai Lama
Continue this practice no matter what happens or what anyone does to you.
Dalai Lama
The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years.
Dalai Lama
Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects.
Dalai Lama
The Laws of Reasoning consist of the ground, the path, and the result. ...Suffering is in the mind. How we perceive happiness determines our suffering or not.
Dalai Lama
Even modern medical researchers have come to the conclusion that peace of mind is vital for good health.
Dalai Lama
We can make this a more peaceful century if we cherish non-violence and concern for others’ well-being. It is possible. If the individual is happier, his or her family is happier if families are happy, neighborhoods and nations will be happy. By transforming ourselves we can change our human way of life and make this a century of compassion.
Dalai Lama
Your motivation should be sincere and your life should be of benefit to some people. That is the main thing. Don't care after my death.
Dalai Lama
In the final analysis, the hope of every person is simply peace of mind.
Dalai Lama