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As you breathe in, cherish yourself. As you breathe out, cherish all Beings.

Dalai Lama

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Dalai Lama
Breathe
Beings
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Cherish

More quotes by Dalai Lama

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Peace of mind is the basis of a healthy body and a healthy mind so peace of mind, a calm mind, is very, very important.
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Without changing one's self, without peace in one's self, world peace is not possible.
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You are so anxious about the future that you do not enjoy the present. You therefore do not live in the present or the future. You live as if you are never going to die, and then die having never really lived.
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Anger, hatred, fear, is very bad for our health
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Love and compassion are the pillars of world peace.
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All beings come from a mother's womb. We should have a clear realization of the oneness of all humanity.
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Spirituality actually must be above politics. Or some other sort of business.
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It is important not to allow ourselves to be put off by the magnitude of others' suffering. The misery of millions is not a cause for pity. Rather it is a cause for compassion.
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World economies are always so tenuous and we are subject to so many losses in life, but a compassionate attitude is something we can always carry with us.
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We must realize that it is best to focus on our oneness, to re emphasize what is the same about each of us rather than dwell on what is different.
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Anger or hatred is like a fisherman's hook. It is very important for us to ensure that we are not caught by it.
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There must be a way of promoting human values without involving religion, based on common sense, experience and recent scientific findings.
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Wealth is not necessarily a bad thing when it has been earned in an honest manner and neither other individuals nor the environment suffered for it.
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I must have dialogue with the Chinese government, and dialogue requires compromise. Therefore, I'm speaking for genuine self-rule, not for independence.
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On a daily basis, you must take more care of your mind than just money, money, money!
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Just as you have the instinctive natural desire to be happy and overcome suffering, so do all sentient beings just as you have the right to fulfill this innate aspiration, so do all sentient beings. So on what exact grounds do you discriminate?
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So our future is in our own hands. What greater free will do we need?
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One who is caught in thought loses one's original nature. All he knows are words and descriptions. When he sees the actual thing, he fails to perceive it.
Dalai Lama
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A mind wishing to benefit other people and other sentient beings is the very basis of peace and happiness.
Dalai Lama
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During the day extend that attitude to everyone you meet. Practice cherishing the simplest person (clerks, attendants, etc) or people you dislike.
Dalai Lama