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As you breathe in, cherish yourself. As you breathe out, cherish all Beings.

Dalai Lama

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Dalai Lama
Cherish
Breathe
Beings
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More quotes by Dalai Lama

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Neither a space station nor an enlightened mind can be realized in a day.
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The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.
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I have three commitments. Number one commitment is promotion of human value. Number two commitment is promotion of race harmony. Number three commitment is about Tibet. My retirement is the third commitment. The previous two commitments, to my death, I have committed.
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I believe that constant effort, tireless effort, pursuing clear goals with sincere effort is the only way
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Freedom is the real source of human happiness and creativity. Irrespective of whether you are a believer or nonbeliever, whether Buddhist, Christian, or Jew, the important thing is to be a good human being.
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Different religions meet the needs of different people
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Forgiveness is the most effective way of dealing with arguments altruism and forgiveness bring humanity together so that no conflict, however serious, will go beyond the bounds of what is truly human.
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I always believe the rule by king or official leader is outdated. Now we must catch up with the modern world.
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If you have a great deal of knowledge, but you're governed by negative emotions, then you tend to use your knowledge in negative ways. Therefore, while you are learning, don't forget the importance of warmheartedness.
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One can be deceived by three types of laziness: of indolence, which is the wish to procrastinate the laziness of inferiority, which is doubting your capabilities and the laziness that is attachment to negative actions, or putting great effort into non-virtue.
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Because we all share an identical need for love, it is possible to feel that anybody we meet, in whatever circumstances, is a brother or sister.
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We are working as hard as we can we are preparing ourselves as carefully as we can we fully intend to make our contribution to the world in the coming century.
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Do something that scares you every day. You have nothing to lose but fear itself.
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In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.
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If we have no inner peace, we deceive ourselves into thinking that comfort and prosperity will bring happiness.
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Rulers come and go. It's the people who are the real rulers of the country.
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We must have a pure, honest, and warm-hearted motivation, and on top of that, determination, optimism, hope, and the ability not to be discouraged. The whole of humanity depends on this motivation.
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Ultimately, the reason why love and compassion bring the greatest happiness is simply that our nature cherishes them above all else. The need for love lies at the very foundation of human existence.
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When a certain community is destroyed, in reality it destroys a part of all of us. So there should be a clear recognition that the entire humanity is just one family. Any conflict within humanity should be considered as a family conflict. We must find a solution within this atmosphere.
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If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
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