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The essence of any religion is good heart. Sometimes I call love and compassion a universal religion. This is my religion.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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Each one of us is responsible for the whole of humankind. We need to think of each other really as brothers and sisters and to be concerned for each other’s welfare. Rather than working solely to acquire wealth, we need to do something meaningful, something directed seriously towards the welfare of humanity as a whole.
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The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.
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Inner darkness, which we call ignorance, is the root of suffering. The more inner light that comes, the more darkness will diminish. This is the only way to achieve salvation or nirvana.
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Not to identify oneself with something, or to associate things with the 'me,' and to see that the idea that there is a 'me,' which is distinct from things, is a delusion.
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Even without a religion, we can become a good human being.
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We have always been a nation different from the Chinese. Long ago we fought wars with them.
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China can keep her troops on the external frontiers of Tibet, and Tibetans will pledge to accept the appropriate form of union with China.
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If an individual has a calm state of mind, that person's attitudes and views will be calm and tranquil even in the presence of great agitation.
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Today, more than ever before, life must be characterized by a sense of Universal responsibility, not only nation to nation and human to human, but also human to other forms of life.
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If I were to die today, I would have some concern for Tibet. But I know that I have personally done as much as I can to use my existence for others. So I have no regret.
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As you breathe in, cherish yourself. As you breathe out, cherish all Beings.
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It is natural that we face obstacles in pursuit of our goals. But if we remain passive, making no effort to solve the problems we meet, conflicts will arise and hindrances will grow. Transforming these obstacles into opportunities is a challenge to our human ingenuity.
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We discover that all human beings are just like us, so we are able to relate to them more easily. That generates a spirit of friendship in which there is less need to hide what we feel or what we are doing.
Dalai Lama
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Any issue, including political, economic and religious activities human beings pursue in this world, should be fully understood before we pass our judgement. Therefore, it is very important to know the causes. Whatever the issue, we should be able to see the complete picture. This will enable us to comprehend the whole story.
Dalai Lama
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Without technology humanity has no future, but we have to be careful that we don’t become so mechanised that we lose our human feelings.
Dalai Lama
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As long as I am alive, I am fully committed to amity between Tibetans and Chinese. Otherwise there's no use.
Dalai Lama
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Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
Dalai Lama
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In fact, being wealthy often brings even more anxiety.
Dalai Lama
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Love and compassion benefit both ourselves and others. Through kindness to others, your heart and mind will be peaceful and open.
Dalai Lama
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Know the rules well, so you can break them effectively.
Dalai Lama