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The essence of any religion is good heart. Sometimes I call love and compassion a universal religion. This is my religion.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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When we develop a right attitude of compassion and gratitude, we take a giant step towards solving our personal and international problems
Dalai Lama
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Even more important than the warmth and affection we receive, is the warmth and affection we give. It is by giving warmth and affection, by having a genuine sense of concern for others, in other words through compassion, that we gain the conditions for genuine happiness. More important than being loved, therefore, is to love.
Dalai Lama
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My overriding belief is that it is always possible for criminals to improve and that by its very finality the death penalty contradicts this.
Dalai Lama
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There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.
Dalai Lama
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Now is the time when your action is practice.
Dalai Lama
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It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace.
Dalai Lama
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One country ... one ideology, one system is not sufficient. It is helpful to have a variety of different approaches ... We can then make a joint effort to solve the problems of the whole of humankind.
Dalai Lama
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It is important to pray for peace. . . But you must also take actions to make that happen. Every single day.
Dalai Lama
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No matter what part of the world we come from, we are all basically the same human beings. We all seek happiness and try to avoid suffering. We have the same basic human needs and concerns. All of us human beings want freedom and the right to determine our own destiny as individuals and as peoples. That is human nature.
Dalai Lama
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I only escaped from Tibet because I feared my people would resort to desperate violence if the Chinese took me as their prisoner.
Dalai Lama
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Basically we are all the same human beings with the same potential to be a good human being or a bad human being. The important thing is to realize the positive side and try to increase that realize the negative side and try to reduce. That's the way.
Dalai Lama
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Material development alone does not yield genuine inner peace.
Dalai Lama
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When we talk about global crisis, or a crisis of humanity, we cannot blame a few politicians, a few fanatics, or a few troublemakers. The whole of humanity has a responsibility because it is our business, human business. I call this a sense of universal responsibility. That is a crucial point.
Dalai Lama
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By developing a sense of concern for others' well-being, then no matter what others' attitudes are, you can keep inner peace.
Dalai Lama
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There is no self-interest completely unrelated to others' interests. Due to the fundamental interconnectedness which lies at the heart of reality, your interest is also my interest. From this it becomes clear that my interest and your interest are intimately connected. In a deep sense, they converge.
Dalai Lama
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Cats, dogs, and some I mean, birds, many species of mammals, they also have the sort of potential to show affection firstly because of the biological factor.
Dalai Lama
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A spoon cannot taste of the food it carries. Likewise, a foolish man cannot understand the wise man´s wisdom even if he associates with a sage.
Dalai Lama
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Too much of a self-centered attitude creates mistrust and suspicion in others, which can in turn lead to fear. But if you have more of an open mind, and you cultivate a sense of concern for others' well-being, then, no matter what others' attitudes are, you can keep your inner peace.
Dalai Lama
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The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.
Dalai Lama
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Unlike an external enemy, the inner enemy cannot regroup and launch a comeback once it has been destroyed from within.
Dalai Lama