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The true hero is one who conquers his own anger and hatred.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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We cannot learn real patience and tolerance from a guru or a friend. They can be practiced only when we come in contact with someone who creates unpleasant experiences. According to Shantideva, enemies are really good for us as we can learn a lot from them and build our inner strength.
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Just as rust, which arose from the iron itself, wears out the iron, likewise, performing an action without examination would destroy us by projecting us into a negative state of existence.
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My aim is to create a happy society with genuine friendship. Friendship between Tibetan and Chinese peoples is very essential.
Dalai Lama
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Delusions are states of mind which, when they arise within our mental continuum, leave us disturbed, confused and unhappy. Therefore, those states of mind which delude or afflict us are called 'delusions.'
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Home is where you feel at home and are treated well.
Dalai Lama
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We discover that all human beings are just like us, so we are able to relate to them more easily. That generates a spirit of friendship in which there is less need to hide what we feel or what we are doing.
Dalai Lama
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Some consider me as a living Buddha. That's nonsense. That's silly. That's wrong. If they consider me a simple Buddhist monk, however, that's probably okay.
Dalai Lama
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It is the enemy who can truly teach us to practice the virtues of compassion and tolerance.
Dalai Lama
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Anger, jealousy, impatience, and hatred are the real troublemakers, with them problems cannot be solved.
Dalai Lama
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Love is wanting others to be happy.
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It is my dream that the entire Tibetan plateau should become a free refuge where humanity and nature can live in peace and in harmonious balance. It would be a place where people from all over the world could come to seek the true meaning of peace within themselves, away from the tensions and pressures of much of the rest of the world
Dalai Lama
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If you concern yourself mainly with others, the broader your thinking becomes, and life’s inevitable difficulties disturb you less.
Dalai Lama
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The greatest antidote to insecurity & sense of fear is compassion. It brings one back to the basis of one's inner strength.
Dalai Lama
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Try to improve. Don't expect too much, but don't feel discouraged either keep up your enthusiasm you will make progress.
Dalai Lama
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A zero itself is nothing, but without a zero you cannot count anything therefore, a zero is something, yet zero.
Dalai Lama
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Even modern medical researchers have come to the conclusion that peace of mind is vital for good health.
Dalai Lama
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We can wake ourselves up, discover in ourselves an energy that was hidden there, and act with more clarity, more force.
Dalai Lama
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The practice of love can be expressed in one sentence: 'Do not harm others.'
Dalai Lama
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The only definitive truth for Buddhism is the absolute negation of any one truth as the Definitive Truth.
Dalai Lama
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Of course, there are different truths on different levels. Things are true relative to other things long and short relate to each other, high and low, and so on. But is there any absolute truth? Something self-sufficient, independently true in itself? I don't think so.
Dalai Lama