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Anger is the ultimate destroyer of your own peace of mind

Dalai Lama

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Dalai Lama
Ultimate
Peace
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Mind
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Anger

More quotes by Dalai Lama

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The development of our minds and our destination in future lives is in our hands. No one else can help us. It is very important that we each take responsibility for ourselves. Sustain mindfulness 24 hours a day. Thank you. That is all.
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Feelings of anger, bitterness, and hate are negative. If I kept those inside me, they would spoil my body and my health. The are of no use.
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We can make this a more peaceful century if we cherish non-violence and concern for others’ well-being. It is possible. If the individual is happier, his or her family is happier if families are happy, neighborhoods and nations will be happy. By transforming ourselves we can change our human way of life and make this a century of compassion.
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Inner disarmament, external disarmament these must go together, you see. Peace is not just mere absence of violence - genuine peace must start in each individual heart.
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Forget the failures. Keep the lessons.
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The person who received maximum affection from mother, that person also sort of cultivated the potential showing affection to others.
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To defy the authority of empirical evidence is to disqualify oneself as someone worthy of critical engagement in a dialogue.
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True enlightenment is nothing but the nature of one's own self being fully realized.
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The immediate source of a mind... must be a mind which existed before the conception took place the mind must have a continuity from a previous mind. This we hold to prove the existence of a past life.
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It is difficult to violently suppress people in the long run, as the example of the Soviet Union and the Eastern European countries has shown.
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I feel that we should not only maintain gentle, peaceful relations with our fellow human beings bur also that is very important to extend the same kind of attitude toward the natural environment.
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I am not promoting Buddhism. I am promoting human values.
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We are social animals. Others' suffering is ultimately your suffering their happiness is ultimately your happiness.
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I often tease young people about their concern for how they look more important is inner beauty - compassion, affection and respect.
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Compassion and love is the source of external and internal peace and is also the root of racial survival.
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As human beings we all want to be happy and free from misery. We have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger and attachment, fear and suspicion, while love and compassion, a sense of universal responsibility are the sources of peace and happiness.
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I try to treat whoever I meet as an old friend [with dignity, with honor].
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You're happy when you help others become happy.
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Our attitude towards suffering becomes very important because it can affect how we cope with suffering when it arises.
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Because the twentieth century was a century of violence, let us make the twenty-first a century of dialogue.
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