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True spirituality is a mental attitude you can practice at any time.

Dalai Lama

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Dalai Lama
Attitude
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Spirituality
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More quotes by Dalai Lama

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Whether we like it or not, we have all been born into this world as part of one great human family. Rich or poor, educated or uneducated, belonging to one nation or another, to one religion or another, adhering to this ideology or that, ultimately each of is just a human being like everyone else. We all desire happiness and do not want suffering.
Dalai Lama
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We cannot learn real patience and tolerance from a guru or a friend. They can be practiced only when we come in contact with someone who creates unpleasant experiences. According to Shantideva, enemies are really good for us as we can learn a lot from them and build our inner strength.
Dalai Lama
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Continue this practice no matter what happens or what anyone does to you.
Dalai Lama
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Laughing in full abandonment is very good for your health.
Dalai Lama
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True friendship develops not as a result of money or power but on the basis of genuine human affection.
Dalai Lama
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Human beings will continue to deceive and overpower one another. Basically, everyone exists in the very nature of suffering, so to abuse or mistreat each other is futile. The foundation of all spiritual practice is love. That you practice this well is my only request.
Dalai Lama
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I believe the ultimate source of blessings is within us. A good motivation and honesty bring self-confidence , which attracts the trust and respect of others. Therefore the real source of blessings is in our own mind.
Dalai Lama
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In the modern world, the interests of a particular community can no longer be considered to lie within the confines of its own boundaries.
Dalai Lama
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pain is inevitable,suffering is optional... we have bigger houses,but smaller families. More conveniences,but less time. We have knowledge,but less judgements more experts,but more problems more medicines but less health.
Dalai Lama
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The right way to deal with mental unhappiness must be within the mind too. On an emotional level, anger, fear and worry bring unhappiness. Scientists say they eat into our immune system. On the other hand, we are also equipped with a sense of affection and compassionate concern for the well-being of others.
Dalai Lama
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I have no trouble sleeping.
Dalai Lama
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Do something that scares you every day. You have nothing to lose but fear itself.
Dalai Lama
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Easy times are the enemy, they put us to sleep. Adversity is our friend, it wakes us up
Dalai Lama
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The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities - warmth, kindness, compassion. Then our life becomes meaningful and more peaceful - happier.
Dalai Lama
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Wealth is not necessarily a bad thing when it has been earned in an honest manner and neither other individuals nor the environment suffered for it.
Dalai Lama
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The whole purpose of religion is to facilitate love and compassion, patience, tolerance, humility, and forgiveness.
Dalai Lama
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Buddha himself taught different teachings to different people under different circumstances. For some people, there are beliefs based on a Creator. For others, no Creator. The only definitive truth for Buddhism is the absolute negation of any one truth as the Definitive Truth.
Dalai Lama
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Differences in religious beliefs, politics, social status, and position are all secondary. When we look at someone with compassion, we are able to see beyond these secondary differences and connect to the primary essence that binds all humans together as one.
Dalai Lama
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Religion, any religion, no matter what sort of wonderful religion, never be universal. So now education is universal, so we have to sort of find ways and means through education system, from kindergarten up to university level, to make awareness these good things, the values, inner values.
Dalai Lama
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Inner darkness, which we call ignorance, is the root of suffering. The more inner light that comes, the more darkness will diminish. This is the only way to achieve salvation or nirvana.
Dalai Lama