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True spirituality is a mental attitude you can practice at any time.

Dalai Lama

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Dalai Lama
Wisdom
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More quotes by Dalai Lama

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In order to develop the willpower it takes to sacrifice, you must first realize that spending all your time and energy pursuing material comforts means you will eventually suffer. It's all about positive and negative consequences. It's very important to be aware that there are long-term consequences [for every action].
Dalai Lama
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Time passes unhindered. When we make mistakes, we cannot turn the clock back and try again. All we can do is use the present well.
Dalai Lama
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To the extent that our experience of suffering reminds us of what everyone else also endures, it serves as a powerful inspiration to practice compassion and avoid causing others pain. And to the extent that suffering awakens our empathy and causes us to connect with others, it serves as the basis of compassion and love.
Dalai Lama
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I usually say the aim of life is to be happy. Our existence is based on hope. Our life is rooted in the opportunity to be happy, not necessarily wealthy, but happy within our own minds. If we only indulge in sensory pleasure, we'll be little different from animals. In fact, we have this marvellous brain and intelligence we must learn to use it.
Dalai Lama
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So our future is in our own hands. What greater free will do we need?
Dalai Lama
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Through constant familiarity, we can definitely establish new behavior patterns, using our tendency to form habits to our advantage. If we make a steady effort, I think we can overcome any form of negative conditioning and make positive changes in our lives. But we need to remember that genuine change doesn't happen overnight.
Dalai Lama
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Of course, there are different truths on different levels. Things are true relative to other things long and short relate to each other, high and low, and so on. But is there any absolute truth? Something self-sufficient, independently true in itself? I don't think so.
Dalai Lama
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My desire to devolve authority has nothing to do with a wish to shirk responsibility.
Dalai Lama
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Killing animals for sport, for pleasure, for adventure, and for hides and furs is a phenomena which is at once disgusting and distressing. There is no justification in indulging is such acts of brutality.
Dalai Lama
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The point of life is happiness.
Dalai Lama
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Passion is what gives sense to our life.
Dalai Lama
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Many Tibetans sacrifice their lives.
Dalai Lama
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A calm mind is good for our physical health, but it also enables us to see things more realistically.
Dalai Lama
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Inner darkness, which we call ignorance, is the root of suffering. The more inner light that comes, the more darkness will diminish. This is the only way to achieve salvation or nirvana.
Dalai Lama
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Although violence and the use of force may appear powerful and decisive, their benefits are short-lived. Violence can never bring a lasting and long term resolution to any problem, because it is unpredictable and for every problem it seems to solve, others are created. On the other hand, truth remains constant and will ultimately prevail.
Dalai Lama
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Everything is interconnected. My interest is linked to everyone else's. Our survival and future are linked. Therefore the destruction of your so-called enemy is actually the destruction of your self.
Dalai Lama
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Human beings will continue to deceive and overpower one another. Basically, everyone exists in the very nature of suffering, so to abuse or mistreat each other is futile. The foundation of all spiritual practice is love. That you practice this well is my only request.
Dalai Lama
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There must be a way of promoting human values without involving religion, based on common sense, experience and recent scientific findings.
Dalai Lama
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Overcoming negative tendencies and enhancing positive potential are the very essence of the spiritual path.
Dalai Lama
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Silence is sometimes the best answer
Dalai Lama