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Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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Since periods of great change, such as the present one, come so rarely in human history, it is up to each of us to make the best use of our time to help create a happier world.
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Even more important than the warmth and affection we receive, is the warmth and affection we give. It is by giving warmth and affection, by having a genuine sense of concern for others, in other words through compassion, that we gain the conditions for genuine happiness. More important than being loved, therefore, is to love.
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Blessings don’t come from outside, but from within. Whatever blessings we receive are the result of our own efforts and positive actions.
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It is important not to allow ourselves to be put off by the magnitude of others' suffering. The misery of millions is not a cause for pity. Rather it is a cause for compassion.
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People think of animals as if they were vegetables, and that is not right. We have to change the way people think about animals. I encourage the Tibetan people and all people to move toward a vegetarian diet that doesn’t cause suffering.
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Spiritual practice . . . involves, on the one hand, acting out of concern for others' well-being. On the other, it entails transforming ourselves so that we become more readily disposed to do so.
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It is not enough to belong to a religion. You also have to put it into practice. Religion is like medicine. You have to ingest it to combat the illness.
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We know that to wage a nuclear war today, for example, would be a form of suicide or that to pollute the air or the oceans in order to achieve some short-term benefit would be to destroy the very basis for our survival.
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Affection is important because it counters anger, hatred and suspicion that can prevent our minds from functioning clearly.
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Whether you believe in God or not does not matter much, whether you believe in Buddha or not does not matter so much as a Buddhist, whether you believe in reincarnation or not does not matter so much. You must lead a good life.
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The more we are concerned for the well being of others, the closer we will feel to each other.
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Compassion and love is the source of external and internal peace and is also the root of racial survival.
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Not only is your own happiness and welfare related to others, but the more you help them, the happier you will be.
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There is often a big disparity between the way in which we perceive things and the way things really are.
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Through meditative techniques, one can free the mind of delusions and attain what we call enlightenment.
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A balanced and skillful approach to life, taking care to avoid extremes, becomes a very important factor in conducting one's everyday existence.
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When you talk you are only repeating something you already know. But, if you listen you may learn something new.
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All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
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It is necessary to help others, not only in our prayers, but in our daily lives. If we find we cannot help others, the least we can do is to desist from harming them.
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Pain can change you, but that doesn't mean it has to be a bad change. Take that pain and turn it into wisdom.
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