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If there is no solution to the problem then don't waste time worrying about it. If there is a solution to the problem then don't waste time worrying about it.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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Our visit to this planet is short, so we should use our time meaningfully, which we can do by helping others wherever possible. And if we cannot help others, at least we should try not to create pain and suffering for them.
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Human beings will continue to deceive and overpower one another. Basically, everyone exists in the very nature of suffering, so to abuse or mistreat each other is futile. The foundation of all spiritual practice is love. That you practice this well is my only request.
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The proper use of our intelligence and knowledge is to effect changes from within to develop a good heart.
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In our concern for others, we worry less about ourselves.
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If we make consistent effort, based on proper education, we can change the world.
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Brute force, no matter how strongly applied, can never subdue the basic human desire for freedom.
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It is important to understand that counterproducti ve actions of body, speech and mind do not arise of their own accord, but spring up in dependence on our motivation. Faulty states of mind give rise to faulty actions. To control negative physical and verbal actions, we need to tame our minds.
Dalai Lama
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For Tibetans, the real strength of our struggle is truth - not size, money, or expertise. China is much bigger, richer, more powerful militarily, and has much better skill in diplomacy. They outdo us in every field. But they have no justice. We have placed our whole faith in truth and in justice. We have nothing else, in principle and in practice.
Dalai Lama
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I believe all suffering is caused by ignorance.
Dalai Lama
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The purpose of our lives is to be happy.
Dalai Lama
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The very purpose of religion is to control yourself, not to criticize others. Rather, we must criticize ourselves. How much am I doing about my anger? About my attachment, about my hatred, about my pride, my jealousy? These are the things which we must check in daily life.
Dalai Lama
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A mind committed to compassion is like an overflowing reservoir - a constant source of energy, determination, and kindness.
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Our enemies provide us with a precious opportunity to practice patience and love. We should have gratitude toward them.
Dalai Lama
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I want to say, without hesitation, the purpose of our life is happiness.
Dalai Lama
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Responsibility does not only lie with the leaders of our countries or with those who have been appointed or elected to do a particular job. It lies with each of us individually.
Dalai Lama
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Basically we are all the same human beings with the same potential to be a good human being or a bad human being. The important thing is to realize the positive side and try to increase that realize the negative side and try to reduce. That's the way.
Dalai Lama
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I always tell people that religious institutions and political institutions should be separate. So while I'm telling people this, I myself continue with them combined. Hypocrisy!
Dalai Lama
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It is important to reflect on the kindness of others. Every aspect of our present well-being is due to others' hard work. The buildings we live and work in, the roads we travel, the clothes we wear, and the food we eat, are all provided by others. None of them would exist but for the kindness of so many people unknown to us.
Dalai Lama
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It may seem unrealistic to think we can ever become free from hatred, but Buddhists have systematic methods for gradually developing a tolerance powerful enough to give such freedom.
Dalai Lama
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Without religion, also there is a way, it could be this way, through education, through scientific findings, then you get conviction. Not necessarily really love other, but for their own interest they are showing love, compassion to other like that.
Dalai Lama