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Because we all share this planet earth, we have to learn to live in harmony and peace with each other and with nature. This is not just a dream, but a necessity.

Dalai Lama

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Dalai Lama
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True spirituality is a mental attitude you can practice at any time.
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Death and dying provide a meeting-point between the Tibetan Buddhist and modern scientific traditions. I believe both have a great deal to contribute to each other on the level of understanding and of practical benefit.
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In some places, there's the concept of one religion, one truth. In the Muslim world, there's the notion of Allah. The Western, multireligious modern society is some kind of a challenge to this. These, I feel, are the main causes [for terrorism], and, when combined with lots of anger and frustration, cause a huge amount of hate.
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We must work to resolve conflicts in a spirit of reconciliation and always keep in mind the interests of others. We cannot destroy our neighours! We cannot ignore their interests!
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Spend some amount of time alone everyday.
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The antidote to hatred in the heart, the source of violence, is tolerance.
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Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.
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We need cooperation based on trust and self-confidence to create an open, compassionate, harmonious society.
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If you practice in accord with your individual capacity, little by little you will find more pleasure and joy in it. As you gain inner strength, your positive actions will gain in profundity and scope.
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Anger is the real destroyer of our good human qualities an enemy with a weapon cannot destroy these qualities, but anger can. Anger is our real enemy.
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Compassion is something really worthwhile. It is not just a religious or spiritual subject, not a matter of ideology. It is not a luxury, it is a necessity.
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By developing a sense of concern for others' well-being, then no matter what others' attitudes are, you can keep inner peace.
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If your life becomes only a medium of production, then many of the good human values and characteristics will be lost.
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Try to improve. Don't expect too much, but don't feel discouraged either keep up your enthusiasm you will make progress.
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To be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in somebody else. Rather than speaking badly about people and in ways that will produce friction and unrest in their lives, we should practice a purer perception of them, and when we speak of others, speak of their good qualities.
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Treat each person as you would an old friend.
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In most cases, my visits to the West are for promotion of human values and religious harmony.
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So our future is in our own hands. What greater free will do we need?
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Even within one person, yesterday and today, there are differences. We must look at a deeper level.
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An enemy is indeed a precious teacher.
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