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If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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Because my main concern is the Tibetan Buddhist culture, not just political independence, I cannot seek self-rule for central Tibet and exclude the 4 million Tibetans in our two eastern provinces of Amdo and Kham.
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If the work is worthwhile, then whether we can complete it or not, it's worth making the attempt. That's why courage is important.
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I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives.
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Samsara - our conditioned existence in the perpetual cycle of habitual tendencies and nirvana - genuine freedom from such an existence- are nothing but different manifestations of a basic continuum. So this continuity of consciousness us always present. This is the meaning of tantra.
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I call the light and high aspects of my being spirit and the dark and heavy aspects soul.
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According to Buddhism, individuals are masters of their own destiny. And all living beings are believed to possess the nature of the Primordial Buddha Samantabhadra, the potential or seed of enlightenment, within them. So our future is in our own hands. What greater free will do we need?
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A balanced and skillful approach to life, taking care to avoid extremes, becomes a very important factor in conducting one's everyday existence.
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If we wish to ensure everyone’s peace and happiness we need to cultivate a healthy respect for the diversity of our peoples and cultures, founded on an understanding of this fundamental sameness of all human beings
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Death and dying provide a meeting-point between the Tibetan Buddhist and modern scientific traditions. I believe both have a great deal to contribute to each other on the level of understanding and of practical benefit.
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Judge your success by what you had to give up in order to get it.
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Forgiveness is the most effective way of dealing with arguments altruism and forgiveness bring humanity together so that no conflict, however serious, will go beyond the bounds of what is truly human.
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Every man has the basis of good. Not only human beings, you can find it among animals and insects, for instance, when we treat a dog or horse lovingly.
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At the beginning of this century, people never questioned the effectiveness of war, never thought there could be real peace. Now, people are tired of war and see it as ineffective in solving anything.
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We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of our families. This is how we can create a more peaceful world.
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Even without a religion, we can become a good human being.
Dalai Lama
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Happiness is determined more by one's state of mind than by external events.
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We all need basic human values rooted in trust and affection.
Dalai Lama
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Compassion automatically brings happiness and calmness. Then, even if you receive disturbing news, it will be easier to take, as your mind is still.
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Compassion naturally creates a positive atmosphere, and as a result you feel peaceful and content.
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Different religions meet the needs of different people
Dalai Lama