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If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.

Dalai Lama

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More quotes by Dalai Lama

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I must have dialogue with the Chinese government, and dialogue requires compromise. Therefore, I'm speaking for genuine self-rule, not for independence.
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A mind committed to compassion is like an overflowing reservoir - a constant source of energy, determination, and kindness.
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The foundation of the Buddha's teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.
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The development of a kind heart, or feeling of closeness for all human beings, does not involve any of the kind of religiosity we normally associate with it...It is for everyone, irrespective of race, religion or any political affiliation.
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Have no discrepancy between what you say, what you are and what you do.
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What is the relationship between spirituality and ethical practice? Since love and compassion and similar qualities all, by definition, presume some level of concern for others' well-being, they presume ethical restraint. We cannot be loving and compassionate unless at the same time we curb our own harmful impulses and desires.
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As a human being, anger is a part of our mind. Irritation also part of our mind. But you can do - anger come, go. Never keep in your sort of - your inner world, then create a lot of suspicion, a lot of distrust, a lot of negative things, more worry.
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The Laws of Reasoning consist of the ground, the path, and the result. ...Suffering is in the mind. How we perceive happiness determines our suffering or not.
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We must not lose our trust in the power of truth. Everything is always changing in the world.
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Peace does not come through prayer, we human beings must create peace.
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I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness.
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Internal peace is an essential first step to achieving peace in the world. How do you cultivate it? It's very simple. In the first place by realizing clearly that all mankind is one, that human beings in every country are members of one and the same family.
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The key to human happiness lies within our own state of mind, and so too do the primary obstacles to that happiness.
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Even more important than the warmth and affection we receive, is the warmth and affection we give. It is by giving warmth and affection, by having a genuine sense of concern for others, in other words through compassion, that we gain the conditions for genuine happiness. More important than being loved, therefore, is to love.
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In my mind of course natural disaster like tsunami, and these things, also I think indirectly may relate to human behavior. But then major sort of problems actually they're due to a lack of moral principle.
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During the day extend that attitude to everyone you meet. Practice cherishing the simplest person (clerks, attendants, etc) or people you dislike.
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What is the purpose of life? I believe that the purpose of life is to be happy.
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The real test of compassion is not what we say in abstract discussions but how we conduct ourselves in daily life.
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Compassion automatically brings happiness and calmness. Then, even if you receive disturbing news, it will be easier to take, as your mind is still.
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To develop genuine devotion, you must know the meaning of teachings. The main emphasis in Buddhism is to transform the mind, and this transformation depends upon meditation. in order to meditate correctly, you must have knowledge.
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