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If you think you are too small to make a difference, try sleeping with a mosquito.

Dalai Lama

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More quotes by Dalai Lama

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It is... very helpful to think of adversity not so much as a threat to our peace of mind but rather as the very means by which patience is attained.
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If we lose our hope, that's our real disaster!
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The message of love and compassion will travel far and wide if all who follow a spiritual path work together in harmony and mutual respect.
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If you practice in accord with your individual capacity, little by little you will find more pleasure and joy in it. As you gain inner strength, your positive actions will gain in profundity and scope.
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If there is no solution to the problem then don't waste time worrying about it. If there is a solution to the problem then don't waste time worrying about it.
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We must have a pure, honest, and warm-hearted motivation, and on top of that, determination, optimism, hope, and the ability not to be discouraged. The whole of humanity depends on this motivation.
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I believe deeply that we must find, all of us together, a new spirituality.
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The realization that we are all basically the same human beings who seek happiness and try to avoid suffering is very helpful in developing a sense of brotherhood and sisterhood a warm feeling of love and compassion for others.
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Our attitude towards suffering becomes very important because it can affect how we cope with suffering when it arises.
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There must be a way of promoting human values without involving religion, based on common sense, experience and recent scientific findings.
Dalai Lama
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Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided.
Dalai Lama
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It is my fundamental belief that all human beings share the same basic aspirations: that we all want hapiness and that we all share suffering. Asians, just like Americans, Europeans, and the rest of the world, share a desire to live life to its fullest, to better ourselves and the lives of our loved ones.
Dalai Lama
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The ultimate authority must always rest with the individual's own reason and critical analysis.
Dalai Lama
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We need cooperation based on trust and self-confidence to create an open, compassionate, harmonious society.
Dalai Lama
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I pray for a more friendly, more caring, and more understanding human family on this planet. To all who dislike suffering, who cherish lasting happiness, this is my heartfelt appeal.
Dalai Lama
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Just as compassion is the wish that all sentient beings be free of suffering, loving-kindness is the wish that all may enjoy happiness.
Dalai Lama
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Moving towards better rather than moving away from bad is an attitude of embracing life rather than rejecting it.
Dalai Lama
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China has to go along with world trends. That's democracy, liberty, individual freedom. China sooner or later has to go that way. It cannot go backward.
Dalai Lama
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On every level of human life, compassion is the key thing.
Dalai Lama
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Better grounded emotionally through patience, we become stronger mentally and spiritually, and tend to be healthier physically.
Dalai Lama