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Even when a person has all of life's comforts - good food, good shelter, a companion - he or she can still become unhappy when encountering a tragic situation.
Dalai Lama
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I often tease young people about their concern for how they look more important is inner beauty - compassion, affection and respect.
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Even more important than the warmth and affection we receive, is the warmth and affection we give. It is by giving warmth and affection, by having a genuine sense of concern for others, in other words through compassion, that we gain the conditions for genuine happiness. More important than being loved, therefore, is to love.
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My faith helps me overcome such negative emotions and find my equilibrium.
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The very purpose of religion is to control yourself, not to criticize others. Rather, we must criticize ourselves. How much am I doing about my anger? About my attachment, about my hatred, about my pride, my jealousy? These are the things which we must check in daily life.
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Your own pain is involuntary you feel overwhelmed and have no control. When feeling the pain of others, there is an element of discomfort, but there also is a level of stability because you are voluntarily accepting pain. It gives you a sense of confidence.
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I feel like my life is something purposeful. Many people have told me that after they listen to my talk, some point which I made, they got certain ideas and their whole life is changed. They are happier.
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If there are sound reasons or bases for the points you demand, then there is no need for violence. On the other hand, when there is no sound reason that concessions should be made to you but mainly your own desire, then reason cannot work and you have to rely on force. Thus using force is not a sign of strength but rather a sign of weakness.
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Every single being, even those who are hostile to us, is just as afraid of suffering as we are, and seeks happiness in the same way we do. Every person has the same right as we do to be happy and not to suffer. So let's take care of others wholeheartedly, of both our friends and our enemies. This is the basis for true compassion.
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A calm mind is good for our physical health, but it also enables us to see things more realistically.
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By developing a sense of concern for others' well-being, then no matter what others' attitudes are, you can keep inner peace.
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While it is all very well to distinguish happiness that is transient from that which is lasting, between ephemeral and genuine happiness, the only happiness it is meaningful to speak of when a person is dying from thirst is access to water.
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So our future is in our own hands. What greater free will do we need?
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Silence is sometimes the best answer
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