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Wherever I go meeting the public... spreading a message of human values, spreading a message of harmony, is the most important thing.

Dalai Lama

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Dalai Lama
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According to Buddhist practice, there are three stages or steps. The initial stage is to reduce attachment towards life. The second stage is the elimination of desire and attachment to this samsara. Then in the third stage, self-cherishing is eliminated
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Inner darkness, which we call ignorance, is the root of suffering. The more inner light that comes, the more darkness will diminish. This is the only way to achieve salvation or nirvana.
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If we lose our hope, that's our real disaster!
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My aim is to create a happy society with genuine friendship. Friendship between Tibetan and Chinese peoples is very essential.
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It does not matter whether you are a theist or atheist, what matters is sincerity, forgiveness, and compassion.
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Our planet is blessed with vast natural treasures. If we use them wisely, beginning with the elimination of militarism and war, every human being will be able to live a healthy, prosperous existence.
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It is important to reflect on the kindness of others. Every aspect of our present well-being is due to others' hard work. The buildings we live and work in, the roads we travel, the clothes we wear, and the food we eat, are all provided by others. None of them would exist but for the kindness of so many people unknown to us.
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