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There are techniques of Buddhism, such as meditation, that anyone can adopt.

Dalai Lama

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Dalai Lama
Anyone
Adopt
Techniques
Technique
Buddhism
Meditation

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I think there's every reason this 21st century will be much happier.
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I want to show that there are indeed some universal ethical principles which could help everyone to achieve the happiness we all aspire to.
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If we looked down at the world from space, we would not see any demarcations of national boundaries. We would simply see one small planet, just one.
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Spend some amount of time alone everyday.
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I feel like my life is something purposeful. Many people have told me that after they listen to my talk, some point which I made, they got certain ideas and their whole life is changed. They are happier.
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Tolerance and patience should not be read as signs of weakness. They are signs of strength.
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Anger is the real destroyer of our good human qualities an enemy with a weapon cannot destroy these qualities, but anger can. Anger is our real enemy.
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I feel that the essence of spiritual practice is your attitude toward others. When you have a pure, sincere motivation, then you have right attitude toward others based on kindness, compassion, love and respect.
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To develop genuine devotion, you must know the meaning of teachings. The main emphasis in Buddhism is to transform the mind, and this transformation depends upon meditation. in order to meditate correctly, you must have knowledge.
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In order to develop the willpower it takes to sacrifice, you must first realize that spending all your time and energy pursuing material comforts means you will eventually suffer. It's all about positive and negative consequences. It's very important to be aware that there are long-term consequences [for every action].
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Freedom is the real source of human happiness and creativity. Irrespective of whether you are a believer or nonbeliever, whether Buddhist, Christian, or Jew, the important thing is to be a good human being.
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I can do what my energy, my time, to my other sort of commitment. And then also emotional, religious harmony. So in these two field, now that more or less I think the spirituality or human values in these fields, I may consider my only professional field. The political, national struggle, these are not my profession.
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Whether you call it Buddhism or another religion, self-discipline, that's important. Self-discipline with awareness of consequences.
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As our own peace of mind grows, so the atmosphere around us becomes more peaceful.
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Anger and hatred lead to fear compassion and concern for others allow us to develop self-confidence, which breeds trust and friendship.
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It is our basic right to be a happy person, happy family, and eventually a happy world. That should be our goal.
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If an individual has a calm state of mind, that person's attitudes and views will be calm and tranquil even in the presence of great agitation.
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Spiritually, yes, now many people knows Tibetans in spiritual field are very, very advanced but in material field is very, very backward.
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Where ignorance is our master, there is no possibility of real peace.
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