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There are techniques of Buddhism, such as meditation, that anyone can adopt.

Dalai Lama

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Dalai Lama
Adopt
Techniques
Technique
Buddhism
Meditation
Anyone

More quotes by Dalai Lama

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Study and practice are both very important, but they must go hand in hand. Faith without knowledge is not sufficient. Faith needs to be supported by reason. However intellectual understanding that is not applied in practice is also of little use. Whatever we learn from study we need to apply sincerely in our daily lives.
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The nature of our motivation determines the character of our work.
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We have made a great effort to maintain all levels of Buddhist education it has helped us have a kind of renaissance, really.
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A human being isn't meant to be some kind of machine designed only for production. No. Human life isn't just for work.
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Feelings of anger, bitterness, and hate are negative. If I kept those inside me, they would spoil my body and my health. The are of no use.
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Spiritual practice . . . involves, on the one hand, acting out of concern for others' well-being. On the other, it entails transforming ourselves so that we become more readily disposed to do so.
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To seek solitude like a wild animal. That is my only ambition.
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Even when a person has all of life's comforts - good food, good shelter, a companion - he or she can still become unhappy when encountering a tragic situation.
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If we continue to approach problems from the perspective of temporary expediency, future generations will face tremendous difficulties.
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Rulers come and go. It's the people who are the real rulers of the country.
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Good human qualities-honesty, sincerity, a good heart-cannot be bought with money, nor can they be produced my machines, but only by the mind itself. We can call this the inner light, or God's blessing, or human qualitity. This is the essence of mankind.
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To be in flow means to be totally absorbed in whatever one is doing at the moment. It occurs when one is fully present and completely focused on the task at hand...Flow can occur during any human activity, whether work or at play.
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All religion teaches the virtues of love, altruism and patience, while showing us how to discipline and transform ourselves to achieve inner peace and a kind heart. Therefore, they are worthy of our respect.
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A spoon cannot taste of the food it carries. Likewise, a foolish man cannot understand the wise man´s wisdom even if he associates with a sage.
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A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but contentment governs our relations with them all.
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Our every action has a universal dimension, a potential impact on others' happiness.
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Where ignorance is our master, there is no possibility of real peace.
Dalai Lama
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Every man has the basis of good. Not only human beings, you can find it among animals and insects, for instance, when we treat a dog or horse lovingly.
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I really feel that some people neglect and overlook compassion because they associate it with religion. Of course, everyone is free to choose whether they pay religion any regard, but to neglect compassion is a mistake because it is the source of our own well-being.
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Each individual has a universal responsibility to shape institutions to serve human needs.
Dalai Lama