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I have no trouble sleeping.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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Every human should have the idea of taking care of the environment, of nature, of water. So using too much or wasting water should have some kind of feeling or sense of concern. Some sort of responsibility and with that, a sense of discipline.
Dalai Lama
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Chairman Mao once said that political power comes from the barrel of a gun. He was only partly right: power that comes from the barrel of a gun can be effective only for a short time. In the end, peoples love for truth, justice, freedom, and democracy will triumph. No matter what governments do, the human spirit will always prevail.
Dalai Lama
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We have to make a sustained effort, again and again, to cultivate the positive aspects within us.
Dalai Lama
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The right way to deal with mental unhappiness must be within the mind too. On an emotional level, anger, fear and worry bring unhappiness. Scientists say they eat into our immune system. On the other hand, we are also equipped with a sense of affection and compassionate concern for the well-being of others.
Dalai Lama
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It is necessary to help others, not only in our prayers, but in our daily lives. If we find we cannot help others, the least we can do is to desist from harming them.
Dalai Lama
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I think when religions such as Hinduism and Buddhism - as well as Christianity and Judaism - were founded, at that time societies were generally male-dominated. So, therefore this social notion also influenced religion.
Dalai Lama
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It is difficult to violently suppress people in the long run, as the example of the Soviet Union and the Eastern European countries has shown.
Dalai Lama
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To combat hatred directed toward a person, a Buddhist cultivates loving kindness toward that person.
Dalai Lama
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If you make your best effort to be kinder, nurture compassion, make the world a better place, then you can say 'At least I've done my best.
Dalai Lama
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Calm mind brings inner strength and self-confidence, so that's very important for good health.
Dalai Lama
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When a certain community is destroyed, in reality it destroys a part of all of us. So there should be a clear recognition that the entire humanity is just one family. Any conflict within humanity should be considered as a family conflict. We must find a solution within this atmosphere.
Dalai Lama
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See the positive side, the potential, and make an effort.
Dalai Lama
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I have never been any place where I was not first invited. And upon invitation, if I feel that there is potential for making some contribution to humanity, I will comply in spite of being tired.
Dalai Lama
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When you are warm-hearted, there is no room for anger, jealousy or insecurity.
Dalai Lama
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Someone else's action should not determine your response.
Dalai Lama
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It is important to reflect on the kindness of others. Every aspect of our present well-being is due to others' hard work. The buildings we live and work in, the roads we travel, the clothes we wear, and the food we eat, are all provided by others. None of them would exist but for the kindness of so many people unknown to us.
Dalai Lama
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What is the purpose of life? I believe that the purpose of life is to be happy.
Dalai Lama
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Helping others is not limited to providing food, shelter, and so forth, but includes relieving the basic causes of suffering and providing the basic causes of happiness.
Dalai Lama
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I just want to live as a simple Buddhist monk, but during the last thirty years I have made many friends around the world and I want to have close contact with these people. I want to contribute to harmony and peace of mind, for less conflict. Wherever the possibililty is, I'm ready. This is my life's goal.
Dalai Lama
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For those who may not find happiness to exercise religious faith, it's okay to remain a radical atheist it's absolutely an individual right, but the important thing is with a compassionate heart - then no problem.
Dalai Lama