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I have no trouble sleeping.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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Don't try to use what you learn from Buddhism to be a Buddhist use it to be a better whatever-you-al ready-are.
Dalai Lama
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We have never declared war on China. We have only asked them to leave us in peace, to let us have our natural freedom.
Dalai Lama
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Education is the way to achieve far-reaching results, it is the proper way to promote compassion and tolerance in society.
Dalai Lama
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Sometimes, whether a desire is excessive or negative depends on the circumstances or society in which you live in.
Dalai Lama
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A positive future cannot emerge from the mind of anger of despair
Dalai Lama
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Pain can change you, but that doesn't mean it has to be a bad change. Take that pain and turn it into wisdom.
Dalai Lama
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One country ... one ideology, one system is not sufficient. It is helpful to have a variety of different approaches ... We can then make a joint effort to solve the problems of the whole of humankind.
Dalai Lama
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Overcoming negative tendencies and enhancing positive potential are the very essence of the spiritual path.
Dalai Lama
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The only definitive truth for Buddhism is the absolute negation of any one truth as the Definitive Truth.
Dalai Lama
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Go at least once a year to a place you've never been before.
Dalai Lama
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The source of peace is within us so also the source of war. And the real enemy is within us, and not outside. The source of war is not the existence of nuclear weapons or other arms. It is the minds of human beings who decide to push the button and to use those arms out of hatred, anger or greed.
Dalai Lama
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When we talk about global crisis, or a crisis of humanity, we cannot blame a few politicians, a few fanatics, or a few troublemakers. The whole of humanity has a responsibility because it is our business, human business. I call this a sense of universal responsibility. That is a crucial point.
Dalai Lama
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Blessings don’t come from outside, but from within. Whatever blessings we receive are the result of our own efforts and positive actions.
Dalai Lama
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If there is love, there is hope that one may have real families, real brotherhood, real equanimity, real peace. If the love within your mind is lost and you see other beings as enemies, then no matter how much knowledge or education or material comfort you have, only suffering and confusion will ensue.
Dalai Lama
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Although it is difficult to pinpoint the physical base or location of awareness, it is perhaps the most precious thing concealed within our brains. And it is something that the individual alone can feel and experience. Each of us cherishes it highly, yet it is private.
Dalai Lama
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Once a year go somewhere you have never been before.
Dalai Lama
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World peace must develop from inner peace.
Dalai Lama
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There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there are Christian monks and nuns who already use Buddhist methods in order to develop their devotion, compassion, and ability to forgive.
Dalai Lama
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Do something that scares you every day. You have nothing to lose but fear itself.
Dalai Lama
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Home is where you feel at home and are treated well.
Dalai Lama