Quote

I have no trouble sleeping.

Dalai Lama

Change background

T
T
T

Change font

TAGS & TOPICS

Dalai Lama
Sleep
Sleeping
Trouble

More quotes by Dalai Lama

Image
Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.
Dalai Lama
Image
If you resort to violent methods because the other side has destroyed your monastery, for example, you then have lost not only your monastery, but also your special Buddhist practices of detachment, love, and compassion.
Dalai Lama
Image
If you have a great deal of knowledge, but you're governed by negative emotions, then you tend to use your knowledge in negative ways. Therefore, while you are learning, don't forget the importance of warmheartedness.
Dalai Lama
Image
If we looked down at the world from space, we would not see any demarcations of national boundaries. We would simply see one small planet, just one.
Dalai Lama
Image
We cannot learn real patience and tolerance from a guru or a friend. They can be practiced only when we come in contact with someone who creates unpleasant experiences. According to Shantideva, enemies are really good for us as we can learn a lot from them and build our inner strength.
Dalai Lama
Image
Now you are on the Buddhist way. Keep up your meditation, as there is no instant illumination. The mind moves slowly into this. Do not become attached to your method. When, in the course of your meditation, your consciousness will have expanded and been transformed, you will then recognize that all the ways are valid ways.
Dalai Lama
Image
We must realize that it is best to focus on our oneness, to re emphasize what is the same about each of us rather than dwell on what is different.
Dalai Lama
Image
Compassion instills a sense of calm, inner strength, and a deep confidence and satisfaction
Dalai Lama
Image
Home is where you feel at home and are treated well.
Dalai Lama
Image
Through constant familiarity, we can definitely establish new behavior patterns, using our tendency to form habits to our advantage. If we make a steady effort, I think we can overcome any form of negative conditioning and make positive changes in our lives. But we need to remember that genuine change doesn't happen overnight.
Dalai Lama
Image
One who is caught in thought loses one's original nature. All he knows are words and descriptions. When he sees the actual thing, he fails to perceive it.
Dalai Lama
Image
It is natural that we face obstacles in pursuit of our goals. But if we remain passive, making no effort to solve the problems we meet, conflicts will arise and hindrances will grow. Transforming these obstacles into opportunities is a challenge to our human ingenuity.
Dalai Lama
Image
Compassion is the wish for another being to be free from suffering love is wanting them to have happiness.
Dalai Lama
Image
We need to teach people that the environment has a direct bearing on our own benefit.
Dalai Lama
Image
Unfortunate events though potentially a source of anger and despair have equal potential to be a source of spiritual growth. Whether or not this is the outcome depends on your response.
Dalai Lama
Image
We had a rule in Tibet that anyone proposing a new invention had to guarentee that it was beneficial, or at least harmless, for seven generations of humans before it could be adopted.
Dalai Lama
Image
In our own case, we don't consider the loss of a monastery or a monument the end of our entire way of life. If one monastery is destroyed, sometimes it happens.
Dalai Lama
Image
The message of love and compassion will travel far and wide if all who follow a spiritual path work together in harmony and mutual respect.
Dalai Lama
Image
I believe that the basic nature of human beings is gentle and compassionate. It is therefore in our own interest to encourage that nature, to make it live within us, to leave room for it to develop. If on the contrary we use violence, it is as if we voluntarily obstruct the positive side of human nature and prevent its evolution.
Dalai Lama
Image
It is the state of mind of the person wielding the instrument that determines to what end it will be put.
Dalai Lama