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Even when we have physical hardships, we can be very happy.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided.
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I don't want to be a prisoner in a palace, living in such a constricted way - too tight!
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The world will be saved by the western woman.
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You must not procrastinate. Rather, you should make preparations so that even if you did die tonight, you would have no regrets. If you develop an appreciation for the uncertainty and imminence of death, your sense of the importance of using your time wisely will get stronger and stronger.
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My faith helps me overcome such negative emotions and find my equilibrium.
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We cannot overcome anger and hatred simply by suppressing them. We need to actively cultivate the antidotes: patience and tolerance.
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We are born and reborn countless number of times, and it is possible that each being has been our parent at one time or another. Therefore, it is likely that all beings in this universe have familial connections.
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The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities - warmth, kindness, compassion. Then our life becomes meaningful and more peaceful - happier.
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Compassion and love is the source of external and internal peace and is also the root of racial survival.
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China can keep her troops on the external frontiers of Tibet, and Tibetans will pledge to accept the appropriate form of union with China.
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Many people and companies only have one goal: money, money, and more money. Greed is ok when you let others profit from it, but greed for oneself is bad, it makes you ill.
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Mental happiness is more important than physical comfort. Physical comfort comes from the material. But material facilities cannot provide you with peace of mind.
Dalai Lama
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It is natural that we face obstacles in pursuit of our goals. But if we remain passive, making no effort to solve the problems we meet, conflicts will arise and hindrances will grow. Transforming these obstacles into opportunities is a challenge to our human ingenuity.
Dalai Lama
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Instead of wondering WHY this is happening to you, consider why this is happening to YOU.
Dalai Lama
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You can’t help someone just by making a wish to do so, you have to take action.
Dalai Lama
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Whether you believe in God or not does not matter much, whether you believe in Buddha or not does not matter so much as a Buddhist, whether you believe in reincarnation or not does not matter so much. You must lead a good life.
Dalai Lama
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I try to treat whoever I meet as an old friend. This gives me a genuine feeling of happiness. It is the practice of compassion.
Dalai Lama
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We have to have some form of politics. Politics is a form of resolving conflicts. Politics which comes from sincere motivation is constructive.
Dalai Lama
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When we encounter suffering, it is important to respond w/ compassion rather than to question the politics of those we help.
Dalai Lama
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Furthermore, I shall explain the nature of dharmata: Such a nature as this cannot be determined to be any one thing. So however you label it, that is how it appears.
Dalai Lama