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Sleep is the best meditation.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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You must not hate those who do wrong or harmful things but with compassion, you must do what you can to stop them — for they are harming themselves, as well as those who suffer from their actions.
Dalai Lama
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Although violence and the use of force may appear powerful and decisive, their benefits are short-lived. Violence can never bring a lasting and long term resolution to any problem, because it is unpredictable and for every problem it seems to solve, others are created. On the other hand, truth remains constant and will ultimately prevail.
Dalai Lama
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Peace does not come through prayer, we human beings must create peace.
Dalai Lama
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Compassion is something we can count on. Even if we face economic problems and our fortunes decline, we can still share our compassion with our fellow human beings. National and global economies are subject to many ups and downs, but through them all we can retain a compassionate attitude that will carry us through.
Dalai Lama
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We are all, by nature, clearly oriented toward the basic human values of love and compassion. We all prefer the love of others to their hatred. We all prefer others’ generosity to meanness. And who is there among us who does not prefer tolerance, respect and forgiveness of our failings to bigotry, disrespect, and resentment?
Dalai Lama
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Smile if you want a smile from another face.
Dalai Lama
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If we wish to ensure everyone’s peace and happiness we need to cultivate a healthy respect for the diversity of our peoples and cultures, founded on an understanding of this fundamental sameness of all human beings
Dalai Lama
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The development of our minds and our destination in future lives is in our hands. No one else can help us. It is very important that we each take responsibility for ourselves. Sustain mindfulness 24 hours a day. Thank you. That is all.
Dalai Lama
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Mutual respect is the foundation of genuine harmony.
Dalai Lama
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I do not want to carry any public position.
Dalai Lama
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My religion is very simple. My religion is kindness.
Dalai Lama
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The right way to deal with mental unhappiness must be within the mind too. On an emotional level, anger, fear and worry bring unhappiness. Scientists say they eat into our immune system. On the other hand, we are also equipped with a sense of affection and compassionate concern for the well-being of others.
Dalai Lama
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Silence is sometimes the best answer
Dalai Lama
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Compassion should be unbiased and based on the recognition that others have the right to happiness, just like you.
Dalai Lama
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Human use, population, and technology have reached that certain stage where mother Earth no longer accepts our presence with silence.
Dalai Lama
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I often tease young people about their concern for how they look more important is inner beauty - compassion, affection and respect.
Dalai Lama
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In disagreements with loved ones, deal only with the current situation. Don't bring up the past.
Dalai Lama
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Have no discrepancy between what you say, what you are and what you do.
Dalai Lama
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The point of life is happiness.
Dalai Lama
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One who is caught in thought loses one's original nature. All he knows are words and descriptions. When he sees the actual thing, he fails to perceive it.
Dalai Lama