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Sleep is the best meditation.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, 'Oh yes - I already have everything that I really need.'
Dalai Lama
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Compassion is something we can count on. Even if we face economic problems and our fortunes decline, we can still share our compassion with our fellow human beings. National and global economies are subject to many ups and downs, but through them all we can retain a compassionate attitude that will carry us through.
Dalai Lama
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We need an approach to ethics which makes no recourse to religion and can be equally acceptable to those with faith and those without.
Dalai Lama
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Your friend, your enemy, your neutral all are equal. Genuine compassion is unbiased.
Dalai Lama
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It is our basic right to be a happy person, happy family, and eventually a happy world. That should be our goal.
Dalai Lama
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Judge your success by what you had to give up in order to get it.
Dalai Lama
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Different religions meet the needs of different people
Dalai Lama
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Tibetans must take full authority and responsibility for developing industry, looking from all different perspectives, taking care of the environment, conserving resources for long-term economic health, and safeguarding the interests of Tibetan workers, nomads, and farmers.
Dalai Lama
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It is in everybody's interest to seek those [actions] that lead to happiness and avoid those which lead to suffering. And because our interests are inextricably linked, we are compelled to accept ethics as the indispensable interface between my desire to be happy and yours.
Dalai Lama
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For a practitioner of love and compassion, an enemy is one of the most important teachers. Without an enemy you cannot practice tolerance, and without tolerance you cannot build a sound basis of compassion.
Dalai Lama
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Compassion automatically brings happiness and calmness. Then, even if you receive disturbing news, it will be easier to take, as your mind is still.
Dalai Lama
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Love and compassion benefit both ourselves and others. Through kindness to others, your heart and mind will be peaceful and open.
Dalai Lama
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The various features and aspects of human life, such as longevity, good health, success, happiness, and so forth, which we consider desirable, are all dependent on kindness and a good heart.
Dalai Lama
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I believe that constant effort, tireless effort, pursuing clear goals with sincere effort is the only way
Dalai Lama
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The process of dying begins with the dissolution of the elements within the body. It has eight stages, beginning with the dissolution of the earth element, then the water, fire and windelements. The color: appearance of a white vision, increase of the red element, black near-attainment, and finally the clear light of death.
Dalai Lama
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If the work is worthwhile, then whether we can complete it or not, it's worth making the attempt. That's why courage is important.
Dalai Lama
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Death means change our clothes. Clothes become old, then time to come change. So this body become old, and then time come, take young body.
Dalai Lama
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No single Tibetan dreaming return of previous sort of backwardness, therefore as far as economy development is concerned, Tibet remain within the People's Republic of China, we will get greater benefit.
Dalai Lama
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We are the creators of our own happiness and suffering, for everything originates in the mind.
Dalai Lama
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When something needs to be done in the world to rectify the wrongs, if one is really concerned with benefiting others, one needs to be engaged, involved. This is action out of compassion.
Dalai Lama