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Sleep is the best meditation.

Dalai Lama

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More quotes by Dalai Lama

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Furthermore, I shall explain the nature of dharmata: Such a nature as this cannot be determined to be any one thing. So however you label it, that is how it appears.
Dalai Lama
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We have to have some form of politics. Politics is a form of resolving conflicts. Politics which comes from sincere motivation is constructive.
Dalai Lama
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The essence of any religion is good heart. Sometimes I call love and compassion a universal religion. This is my religion.
Dalai Lama
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The need for love lies at the very foundation of human existence.
Dalai Lama
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My message is always the same: to cultivate and practice love, kindness, compassion and tolerance.
Dalai Lama
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In today’s interconnected and globalized world, it is now commonplace for people of dissimilar world views, faiths and races to live side by side. It is a matter of great urgency, therefore, that we find ways to cooperate with one another in a spirit of mutual acceptance and respect.
Dalai Lama
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Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
Dalai Lama
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Looking at the pattern of our existence from birth to death, we can see the way in which we are fundamentally nurtured by other's affection.
Dalai Lama
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Life is as dear to a mute creature as it is to man. Just as one wants happiness and fears pain, just as one wants to live and not die, so do other creatures.
Dalai Lama
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Today, due to the massive Chinese population transfer, the nation of Tibet truly faces the threat of extinction, along with its unique cultural heritage of Buddhist spirituality.
Dalai Lama
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I totally disagree with the view that the Tibet struggle will die, and there will be no hope for Tibet, after the Dalai Lama passes away.
Dalai Lama
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To be in flow means to be totally absorbed in whatever one is doing at the moment. It occurs when one is fully present and completely focused on the task at hand...Flow can occur during any human activity, whether work or at play.
Dalai Lama
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Compassion is the wish to see others free from suffering.
Dalai Lama
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The challenge today is to convince people of the value of truth, honesty, compassion and a concern for others.
Dalai Lama
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No matter what part of the world we come from, we are all basically the same human beings. We all seek happiness and try to avoid suffering. We have the same basic human needs and concerns. All of us human beings want freedom and the right to determine our own destiny as individuals and as peoples. That is human nature.
Dalai Lama
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For those who may not find happiness to exercise religious faith, it's okay to remain a radical atheist it's absolutely an individual right, but the important thing is with a compassionate heart - then no problem.
Dalai Lama
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The purpose of our lives is to be happy.
Dalai Lama
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If science proves facts that conflict with Buddhist understanding, Buddhism must change accordingly. We should always adopt a view that accords with the facts.
Dalai Lama
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Nonviolence is the only way. Even if you achieve your goal by violent means there are always side effects, and these can be worse than the problem. Violence is against human nature.
Dalai Lama
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Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn't anyone who doesn't appreciate kindness and compassion.
Dalai Lama