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Love and compassion are necessities, not luxuries. Without them humanity cannot survive.

Dalai Lama

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While it is all very well to distinguish happiness that is transient from that which is lasting, between ephemeral and genuine happiness, the only happiness it is meaningful to speak of when a person is dying from thirst is access to water.
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Unlike an external enemy, the inner enemy cannot regroup and launch a comeback once it has been destroyed from within.
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We live within the environment. So that directly relates with our survival, our life. So through that way, more concern of well being of humanity, then naturally concerned about environment.
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If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
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To the extent that our experience of suffering reminds us of what everyone else also endures, it serves as a powerful inspiration to practice compassion and avoid causing others pain. And to the extent that suffering awakens our empathy and causes us to connect with others, it serves as the basis of compassion and love.
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In order to develop the willpower it takes to sacrifice, you must first realize that spending all your time and energy pursuing material comforts means you will eventually suffer. It's all about positive and negative consequences. It's very important to be aware that there are long-term consequences [for every action].
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I am confident I will set foot again in Tibet in my lifetime.
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The more we are concerned for the well being of others, the closer we will feel to each other.
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It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace.
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Our most valuable teachers are our enemies.While our friends can help us in many ways, only our enemies can provide us with the challenge we need to develop tolerance, patience, and compassionthree virtues essential for building character, developing peace of mind, and bringing us true happiness.
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The essence of any religion is good heart. Sometimes I call love and compassion a universal religion. This is my religion.
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