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Once you uncover the history of this pattern and trace its roots, you will see that your reaction in the present moment is really a reaction from the past, a shadow character's attempt to protect you from reexperiencing an old emotional wound, which instead sabotages you in the present.

Connie Zweig

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Connie Zweig
History
Patterns
Sabotage
Action
Roots
Trace
Moments
Shadow
Wound
Past
Protect
Pattern
Character
Emotional
Reaction
Really
Instead
Reactions
Present
Attempt
Moment
Wounds
Uncover

More quotes by Connie Zweig

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The rewards are profound. Shadow-work enables us to alter our self-sabotaging behavior so that we can achieve a more self-directed life.
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As each layer of shadow is mined from the darkness, as each fear is faced and each projection reclaimed, the gold shines through.
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I remember when the Cold War ended, how quickly the United States was swept by a nationalistic fervor and turned against Saddam Hussein. As soon as we lost our age-old enemy, the Soviet Union, we instantly created a new one.
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Each of us wrestles with the dark giant in our own way.
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Unconscious of your story, you are in its grasp but with consciousness, an alchemical process begins: The solidity of the complex dissolves and you can open up to the arrival of a new archetype, the birth of a new cycle of life. In the shadow, then, lies our myth and our fate.
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To sin is to be off the mark, that is, to inhibit development, contracting backward into regression rather than expanding forward into growth.
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There is an enemy-maker in each of us. We make enemies of the people we love the most and the people we know the least.
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The shadow disguises itself in our projections, when we react intensely to a trait in others that we fail to see in ourselves.
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