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Everyone thinks footballers have it easy and at this time of year see loads of pictures of players relaxing on beaches and in bars but what they don't see is most of them will be doing their own fitness regimes. If you don't you will get back and you will be off the pace, might get injured and won't play football matches.

Colin Kazim-Richards

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More quotes by Colin Kazim-Richards

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Pre-season isn't just about conditioning but also getting used to each other as a team and a group of men. You spend more time with these people than you do your own family. Pre-season is the time we get used to each other and work out how people work. It can be a lot of fun. Hard but fun.
Colin Kazim-Richards
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When you are 18, 19 or 20 you can get away with more, but as you get into your twenties you realise that it is harder and harder to lose what you put on. Look at Ricky Hatton. That isn't good for you and so you know not to come back overweight or out of shape. Why? Because you'll get stick from fellow players and you'll struggle.
Colin Kazim-Richards
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Kazim-Richards - there's only one. You type it into Google and nothing else comes up. My first names were meant to be Colin Kazim but the registry office got it wrong. There is no-one with that name - not even my mum and dad - just me - I love it!
Colin Kazim-Richards