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The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.
Christy Turlington
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Christy Turlington
Age: 55
Born: 1969
Born: January 2
Fashion Model
Film Director
Model
Walnut Creek
California
Christy Turlington Burns
Christy Nicole Turlington
Christy Nicole Turlington Burns
Meditation
Postures
Simply
Lotuses
Moment
Lotus
Moments
Seated
Take
Posture
Way
Ground
Oneself
Amazing
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It is education that will arm us with the tools that will enable us to succeed and put a stop to the rising rates of preventable death.
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It is possible to experience an awakening in this life through realising just how precious each moment, each mental process, and each breath truly is.
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I love fashion, but I'm not obsessed with it.
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For me, true beauty really does begin within and when it comes to skincare that means Imedeen.
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Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.
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or those who have one, please use your voice. So many of us don't have that ability.
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Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.
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I survived a potentially life-threatening childbirth-related complication after delivering my daughter. I learned that hundreds of thousands of girls and women die each year due to similar and often manageable complications. They die because they don't have access to critical maternity care that could easily save their lives.
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As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist to go towards it. It is an incredibly spiritual practice.
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Love is connection with others. Union with another human being or living thing. That's also Yoga.
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All women deserve access to care that can save their lives.
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Going to a fashion show is almost as painful as being in one.
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Modeling is a profession where your worth is tied up with looks.
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I really wanted to share with people the day-to-day joys that yoga can bring into one's life-not just the physical aspects.
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Parents should not smoke in order to discourage their kids from smoking. A child is more likely to smoke when they have been raised in the environment of a smoker.
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In retrospect, I think a lot of '80s fashion shoots are the ones that look the most modern. The fitness-based ones that are really minimal. It's clean, healthy, t-shirt, beach hair... it's athleisure.
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Nicotine is both a stimulant and a depressant, so that can make one feel quite imbalanced.
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Parents should be the most important examples for their children.
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I don't think that artists of any kind would or could sacrifice their artistic freedom by being more responsible with their influence on people, especially young people.
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I am passionate about any effort to achieve social justice and equality, particularly for women.
Christy Turlington
