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If you don't have answers to your problems after a four-hour run, you ain't getting them.

Christopher McDougall

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Christopher McDougall
Age: 62
Born: 1962
Born: January 24
Author
Journalist
Writer
BORN TO RUN
Problem
Hour
Meditation
Problems
Answers
Four
Getting
Hours
Running

More quotes by Christopher McDougall

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If you don't think you were born to run you're not only denying history. You're denying who you are.
Christopher McDougall
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When it comes to mentors, you can't beat survival.
Christopher McDougall
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We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time.
Christopher McDougall
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Blaming the running injury epidemic on big, bad Nike seems too easy - but that's okay, because it's largely their fault.
Christopher McDougall
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Only recently have we come up with the technology to turn lazing around into a way of life. We've taken our sinewy, durable, hunter-gatherer bodies and plunked them into an artificial world of leisure.
Christopher McDougall
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The only way to truly conquer something, as every great philosopher and geneticist will tell you, is to love it.
Christopher McDougall
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One of the most dangerous and best-kept secrets of the medical profession is the epidemic of anesthesiologists who are addicted to their own drugs.
Christopher McDougall
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Endurance, after all, is the only reason we even exist. We think of ourselves as nature's deadliest animals, but the truth is, a naked human is the biggest wimp in the wild. We have no fangs, no claws, no strength, and no speed.
Christopher McDougall
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I received the best advice for running I ever heard: 'You're not going to win, so just relax. If it feels like work, you're running too hard.
Christopher McDougall
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I have the idea that running shoes are based on a kind of cult idea - that our feet are flawed and we need shoes to correct those flaws. The shoe companies are in the business of selling shoes. But there's no evidence from running shoe manufacturers that they're right. There's no scientific data that running shoes reduce injury.
Christopher McDougall
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it’s easy to get outside yourself when you’re thinking about someone else.
Christopher McDougall
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Make friends with pain, and you will never be alone.~Ken Chlouber, Colorado miner and creator of the Leadville Trail 100 mile race
Christopher McDougall
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The words of the social critic Eric Hoffer were ringing true: Every great cause begins as a movement, becomes a business, and turns into a racket.
Christopher McDougall
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He was onto something. Something huge. It wasn't just how to run it was how to live, the essence of who we are as a species and what we're meant to be.
Christopher McDougall
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We wouldn't be alive without love we wouldn't have survived without running maybe we shouldn't be surprised that getting better at one could make you better at the other.
Christopher McDougall
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Running should be free, man.
Christopher McDougall
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The 'Tarahumara' use their legs 'as designed.' By running at a young age with minimal footwear, they naturally develop the best biomechanical use of their legs. Cushioned shoes restrict foot movements and allow for over-striding. Short strides are natural.
Christopher McDougall
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Running is the heart of what it means to be human.
Christopher McDougall
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We say the rarajipari is the game of life, ' Angel said. 'You never know how hard it will be. You never know when it will end. You can't control it. You can only adjust.
Christopher McDougall
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Perhaps all our troubles - all the violence, obesity, illness, depression, and greed we can't overcome - began when we stopped living as Running People. Deny your nature, and it will erupt in some other, uglier way.
Christopher McDougall