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Way before we were scratching pictures on caves or beating rhythms on hollow trees we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain.
Christopher McDougall
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Christopher McDougall
Age: 62
Born: 1962
Born: January 24
Author
Journalist
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BORN TO RUN
Self
Rhythm
Rhythms
Mind
Breath
Combining
Way
Breaths
Caves
Wild
Fluid
Pictures
Hollow
Propulsion
Tree
Beating
Perfecting
Running
Muscles
Scratching
Art
Trees
Terrain
More quotes by Christopher McDougall
Running should be free, man.
Christopher McDougall
-The reason we race isn't so much to beat each other but to be with each other. -The Hopis consider running a form of prayer they offer every step as a sacrifice to a loved one, and in return ask the Great Spirit to match their strength with some of his own.
Christopher McDougall
I have the idea that running shoes are based on a kind of cult idea - that our feet are flawed and we need shoes to correct those flaws. The shoe companies are in the business of selling shoes. But there's no evidence from running shoe manufacturers that they're right. There's no scientific data that running shoes reduce injury.
Christopher McDougall
Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.
Christopher McDougall
Deny your nature, and it will erupt in some other, uglier way.
Christopher McDougall
We say the rarajipari is the game of life, ' Angel said. 'You never know how hard it will be. You never know when it will end. You can't control it. You can only adjust.
Christopher McDougall
Perhaps all our troubles - all the violence, obesity, illness, depression, and greed we can't overcome - began when we stopped living as Running People. Deny your nature, and it will erupt in some other, uglier way.
Christopher McDougall
Blaming the running injury epidemic on big, bad Nike seems too easy - but that's okay, because it's largely their fault.
Christopher McDougall
I received the best advice for running I ever heard: 'You're not going to win, so just relax. If it feels like work, you're running too hard.
Christopher McDougall
Running is the heart of what it means to be human.
Christopher McDougall
When it comes to mentors, you can't beat survival.
Christopher McDougall
One of the most dangerous and best-kept secrets of the medical profession is the epidemic of anesthesiologists who are addicted to their own drugs.
Christopher McDougall
He was onto something. Something huge. It wasn't just how to run it was how to live, the essence of who we are as a species and what we're meant to be.
Christopher McDougall
We are the biggest sissies in the jungle. Every other animal is stronger than we are - they have fangs, they have claws, they have nimbleness, they have speed. We think Usain Bolt is fast - Usain Bolt can get his ass kicked by a squirrel.
Christopher McDougall
In 'Tarahumara' land, there was no crime, war or theft. There was no corruption, obesity, drug addiction, greed, wife-beating, child abuse, heart disease, high blood pressure, or carbon emissions. They didn't get diabetes, or depressed, or even old: 50-year-olds outran teenagers.
Christopher McDougall
If you don't have answers to your problems after a four-hour run, you ain't getting them.
Christopher McDougall
We wouldn't be alive without love we wouldn't have survived without running maybe we shouldn't be surprised that getting better at one could make you better at the other.
Christopher McDougall
it’s easy to get outside yourself when you’re thinking about someone else.
Christopher McDougall
If you don't think you were born to run you're not only denying history. You're denying who you are.
Christopher McDougall
Make friends with pain, and you will never be alone.~Ken Chlouber, Colorado miner and creator of the Leadville Trail 100 mile race
Christopher McDougall
