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All health begins with how we perceive ourselves and our bodies.

Christiane Northrup

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Christiane Northrup
Age: 75
Born: 1949
Born: October 4
Perceive
Bodies
Begins
Health
Body

More quotes by Christiane Northrup

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When you move toward that which is most fulfilling and life-enhancing, healing follows regardless of what your health is like in that moment.
Christiane Northrup
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Your health is not outside of you.
Christiane Northrup
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If you have a headache every Monday morning when it is time for you to go to work, perhaps you're driving the wrong car, perhaps you're taking the wrong route, or you may be in the wrong line of work. Obviously, only you can figure out the message.
Christiane Northrup
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Because connection with others and our best self is the most primal need we have, shame feels absolutely awful.
Christiane Northrup
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Science must acknowledge truthfully how much it doesn't know and leave room for mystery, miracles, and the wisdom of nature.
Christiane Northrup
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No matter what you’re feeling, the only way to get a difficult feeling to go away is simply to love yourself for it. If you think you’re stupid, then love yourself for feeling that way. It’s a paradox, but it works. To heal, you must be the first one to shine the light of compassion on any areas within you that you feel are unacceptable.
Christiane Northrup
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I keep my center by [surrounding] myself with like-minded people who I can call and visit with and simply be with.
Christiane Northrup
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Our desires are the way that the healing life force comes through us and replenishes our bodies.
Christiane Northrup
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Thoughts are an important part of your inner wisdom and they are very powerful. A thought held long enough and repeated often enough becomes a belief. A belief then becomes your biology.
Christiane Northrup
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If you want to have world peace - peace in your family, peace in your town and peace in your own bedroom - you simply begin with whatever creates peace within yourself. This vibration will go out from you in waves, and these waves have a very positive impact on the world.
Christiane Northrup
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My message is Getting older is inevitable. Aging and deterioration are optional.
Christiane Northrup
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Our inner guidance comes to us through our feelings and body wisdom first - not through intellectual understanding. The intellect works best in service to our intuition, our inner guidance, soul, God or higher power - whichever term we choose for the spiritual energy that animates life.
Christiane Northrup
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Nothing in our society-with the exception of violence and fear-has been more effective in keeping women in their place than the degradation of the menstrual cycle.
Christiane Northrup
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Shame is, hands down, the most uncomfortable feeling. And, because it produces continuous amounts of inflammatory chemicals in the body, it is also a health risk.
Christiane Northrup
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The message Your body isn't good enough translates in a little girls mind to YOU aren't good enough. This becomes a core belief that gets passed on to the next generation.
Christiane Northrup
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I am tremendously moved anytime anyone gives birth to something from deep within themselves that is pure and authentic.
Christiane Northrup
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I want girls to have an imprint of self-love firmly in place at a young age.
Christiane Northrup
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We all have unresolved shame, because it is used as a tool to control behavior.
Christiane Northrup
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The body creates health daily. It is inherently self-healing.
Christiane Northrup
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Understand that you have the ability to get healthy and stay healthy.
Christiane Northrup