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All health begins with how we perceive ourselves and our bodies.

Christiane Northrup

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Christiane Northrup
Age: 75
Born: 1949
Born: October 4
Perceive
Bodies
Begins
Health
Body

More quotes by Christiane Northrup

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I want girls to have an imprint of self-love firmly in place at a young age.
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The world is awakening to a powerful truth: Women and girls aren’t the problem they’re the solution.
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Your surroundings, home, personal care, pets, clothing & body are all reflections of how you see and express yourself. Do these reflect your true self?
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The inability to love and accept yourself and your humanity is at the heart of many illnesses. To be loved and accepted, you must start by loving yourself. If you have traits that you consider unlovable, you must love them anyway... it's a paradox.
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Unlived dreams often show up in your body as disease. Go for the Big Wow. Life is short!
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Our desires are the way that the healing life force comes through us and replenishes our bodies.
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Your health is not outside of you.
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I want women and girls everywhere to know - deep in their bone marrow - that girls are born special, whole, and perfect, and nothing can alter that.
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Nothing in our society-with the exception of violence and fear-has been more effective in keeping women in their place than the degradation of the menstrual cycle.
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If you have a headache every Monday morning when it is time for you to go to work, perhaps you're driving the wrong car, perhaps you're taking the wrong route, or you may be in the wrong line of work. Obviously, only you can figure out the message.
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The body creates health daily. It is inherently self-healing.
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I’ve spent the first half of my life studying and footnoting everything that can go wrong with the female body—and figuring out how to fix it. I’m dedicating the second half of my life to illuminating everything that can go right with the female body, including teaching women how to truly flourish.
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Because connection with others and our best self is the most primal need we have, shame feels absolutely awful.
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My message is Getting older is inevitable. Aging and deterioration are optional.
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Thoughts are an important part of your inner wisdom and they are very powerful. A thought held long enough and repeated often enough becomes a belief. A belief then becomes your biology.
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Our inner guidance comes to us through our feelings and body wisdom first - not through intellectual understanding. The intellect works best in service to our intuition, our inner guidance, soul, God or higher power - whichever term we choose for the spiritual energy that animates life.
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Our female bodies are connected with nature just like a garden.
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When you move toward that which is most fulfilling and life-enhancing, healing follows regardless of what your health is like in that moment.
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A woman's body image is absolutely paramount to her health.
Christiane Northrup
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natural birth is full of magnificent, life-changing wisdom.
Christiane Northrup