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I want women and girls everywhere to know - deep in their bone marrow - that girls are born special, whole, and perfect, and nothing can alter that.

Christiane Northrup

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Christiane Northrup
Age: 75
Born: 1949
Born: October 4
Deep
Special
Perfect
Marrow
Born
Alter
Girl
Bone
Women
Bones
Nothing
Everywhere
Whole
Girls

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Shame is, hands down, the most uncomfortable feeling. And, because it produces continuous amounts of inflammatory chemicals in the body, it is also a health risk.
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Nothing in our society-with the exception of violence and fear-has been more effective in keeping women in their place than the degradation of the menstrual cycle.
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I’ve spent the first half of my life studying and footnoting everything that can go wrong with the female body—and figuring out how to fix it. I’m dedicating the second half of my life to illuminating everything that can go right with the female body, including teaching women how to truly flourish.
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We all have unresolved shame, because it is used as a tool to control behavior.
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natural birth is full of magnificent, life-changing wisdom.
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I am tremendously moved anytime anyone gives birth to something from deep within themselves that is pure and authentic.
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I want girls to have an imprint of self-love firmly in place at a young age.
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Because connection with others and our best self is the most primal need we have, shame feels absolutely awful.
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We have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.
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My body and its condition are a barometer that is always trying to tell me which direction to go for my maximum creativity, health and fulfillment. And, because I'm human, I get off track now and again but I can always get back on.
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The world is awakening to a powerful truth: Women and girls aren’t the problem they’re the solution.
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When you move toward that which is most fulfilling and life-enhancing, healing follows regardless of what your health is like in that moment.
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You have far more power to heal and be healthy than you ever dreamed possible. Your health is not outside of you. And you don't need to deteriorate with advancing age.
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The body creates health daily. It is inherently self-healing.
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Loving everything about yourself - even the 'unacceptable' - is an act of personal power. It is the beginning of healing.
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Understand that you have the ability to get healthy and stay healthy.
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Your surroundings, home, personal care, pets, clothing & body are all reflections of how you see and express yourself. Do these reflect your true self?
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Thoughts are an important part of your inner wisdom and they are very powerful. A thought held long enough and repeated often enough becomes a belief. A belief then becomes your biology.
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Our desires are the way that the healing life force comes through us and replenishes our bodies.
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Science must acknowledge truthfully how much it doesn't know and leave room for mystery, miracles, and the wisdom of nature.
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