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Shame is, hands down, the most uncomfortable feeling. And, because it produces continuous amounts of inflammatory chemicals in the body, it is also a health risk.
Christiane Northrup
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Christiane Northrup
Age: 75
Born: 1949
Born: October 4
Body
Produce
Health
Inflammatory
Amount
Amounts
Risk
Continuous
Feeling
Chemicals
Feelings
Produces
Hands
Uncomfortable
Also
Shame
More quotes by Christiane Northrup
Our desires are the way that the healing life force comes through us and replenishes our bodies.
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My body and its condition are a barometer that is always trying to tell me which direction to go for my maximum creativity, health and fulfillment. And, because I'm human, I get off track now and again but I can always get back on.
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If you want to have world peace - peace in your family, peace in your town and peace in your own bedroom - you simply begin with whatever creates peace within yourself. This vibration will go out from you in waves, and these waves have a very positive impact on the world.
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Understand that you have the ability to get healthy and stay healthy.
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Thoughts are an important part of your inner wisdom and they are very powerful. A thought held long enough and repeated often enough becomes a belief. A belief then becomes your biology.
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Science must acknowledge truthfully how much it doesn't know and leave room for mystery, miracles, and the wisdom of nature.
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The inability to love and accept yourself and your humanity is at the heart of many illnesses. To be loved and accepted, you must start by loving yourself. If you have traits that you consider unlovable, you must love them anyway... it's a paradox.
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Your health is not outside of you.
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A woman's body image is absolutely paramount to her health.
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natural birth is full of magnificent, life-changing wisdom.
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When you move toward that which is most fulfilling and life-enhancing, healing follows regardless of what your health is like in that moment.
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No matter what you’re feeling, the only way to get a difficult feeling to go away is simply to love yourself for it. If you think you’re stupid, then love yourself for feeling that way. It’s a paradox, but it works. To heal, you must be the first one to shine the light of compassion on any areas within you that you feel are unacceptable.
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Loving everything about yourself - even the 'unacceptable' - is an act of personal power. It is the beginning of healing.
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Because connection with others and our best self is the most primal need we have, shame feels absolutely awful.
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We have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.
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I’ve spent the first half of my life studying and footnoting everything that can go wrong with the female body—and figuring out how to fix it. I’m dedicating the second half of my life to illuminating everything that can go right with the female body, including teaching women how to truly flourish.
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If you have a headache every Monday morning when it is time for you to go to work, perhaps you're driving the wrong car, perhaps you're taking the wrong route, or you may be in the wrong line of work. Obviously, only you can figure out the message.
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Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.
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Your surroundings, home, personal care, pets, clothing & body are all reflections of how you see and express yourself. Do these reflect your true self?
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My message is Getting older is inevitable. Aging and deterioration are optional.
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