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Shame is, hands down, the most uncomfortable feeling. And, because it produces continuous amounts of inflammatory chemicals in the body, it is also a health risk.

Christiane Northrup

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Christiane Northrup
Age: 75
Born: 1949
Born: October 4
Also
Shame
Body
Produce
Health
Inflammatory
Amount
Amounts
Risk
Continuous
Feeling
Chemicals
Feelings
Produces
Hands
Uncomfortable

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Because connection with others and our best self is the most primal need we have, shame feels absolutely awful.
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Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.
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All health begins with how we perceive ourselves and our bodies.
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If you have a headache every Monday morning when it is time for you to go to work, perhaps you're driving the wrong car, perhaps you're taking the wrong route, or you may be in the wrong line of work. Obviously, only you can figure out the message.
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Thoughts are an important part of your inner wisdom and they are very powerful. A thought held long enough and repeated often enough becomes a belief. A belief then becomes your biology.
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natural birth is full of magnificent, life-changing wisdom.
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I want girls to have an imprint of self-love firmly in place at a young age.
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Our female bodies are connected with nature just like a garden.
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Your surroundings, home, personal care, pets, clothing & body are all reflections of how you see and express yourself. Do these reflect your true self?
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Science must acknowledge truthfully how much it doesn't know and leave room for mystery, miracles, and the wisdom of nature.
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A woman's body image is absolutely paramount to her health.
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The message Your body isn't good enough translates in a little girls mind to YOU aren't good enough. This becomes a core belief that gets passed on to the next generation.
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We have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.
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I am tremendously moved anytime anyone gives birth to something from deep within themselves that is pure and authentic.
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The body creates health daily. It is inherently self-healing.
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We have each chosen the circumstances of our births in order to carry out our soul's purposes. And these purposes can't always be known to our intellects. Nothing happens randomly. And at the same time, we have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.
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Unlived dreams often show up in your body as disease. Go for the Big Wow. Life is short!
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Nothing in our society-with the exception of violence and fear-has been more effective in keeping women in their place than the degradation of the menstrual cycle.
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Your health is not outside of you.
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My body and its condition are a barometer that is always trying to tell me which direction to go for my maximum creativity, health and fulfillment. And, because I'm human, I get off track now and again but I can always get back on.
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