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Shame is, hands down, the most uncomfortable feeling. And, because it produces continuous amounts of inflammatory chemicals in the body, it is also a health risk.
Christiane Northrup
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Christiane Northrup
Age: 74
Born: 1949
Born: October 4
Body
Produce
Health
Inflammatory
Amount
Amounts
Risk
Continuous
Feeling
Chemicals
Feelings
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Uncomfortable
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Shame
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Those who think of themselves as healthy are indeed healthy - no matter what is really going on with their bodies.
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The world is awakening to a powerful truth: Women and girls aren’t the problem they’re the solution.
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We have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.
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If you have a headache every Monday morning when it is time for you to go to work, perhaps you're driving the wrong car, perhaps you're taking the wrong route, or you may be in the wrong line of work. Obviously, only you can figure out the message.
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No matter what you’re feeling, the only way to get a difficult feeling to go away is simply to love yourself for it. If you think you’re stupid, then love yourself for feeling that way. It’s a paradox, but it works. To heal, you must be the first one to shine the light of compassion on any areas within you that you feel are unacceptable.
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One of the biggest gifts you can give the world is a healed life.
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The body creates health daily. It is inherently self-healing.
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The message Your body isn't good enough translates in a little girls mind to YOU aren't good enough. This becomes a core belief that gets passed on to the next generation.
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Be joyful and experience pleasurable lives.
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Self-love is part of your birthright. I'm excited to be sharing this message to beautiful girls everywhere, including those disguised as grandmothers.
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Thoughts are an important part of your inner wisdom and they are very powerful. A thought held long enough and repeated often enough becomes a belief. A belief then becomes your biology.
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We all have unresolved shame, because it is used as a tool to control behavior.
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I’ve spent the first half of my life studying and footnoting everything that can go wrong with the female body—and figuring out how to fix it. I’m dedicating the second half of my life to illuminating everything that can go right with the female body, including teaching women how to truly flourish.
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natural birth is full of magnificent, life-changing wisdom.
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Loving everything about yourself - even the 'unacceptable' - is an act of personal power. It is the beginning of healing.
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If you want to have world peace - peace in your family, peace in your town and peace in your own bedroom - you simply begin with whatever creates peace within yourself. This vibration will go out from you in waves, and these waves have a very positive impact on the world.
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We have each chosen the circumstances of our births in order to carry out our soul's purposes. And these purposes can't always be known to our intellects. Nothing happens randomly. And at the same time, we have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.
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Our desires are the way that the healing life force comes through us and replenishes our bodies.
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You have far more power to heal and be healthy than you ever dreamed possible. Your health is not outside of you. And you don't need to deteriorate with advancing age.
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