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Shame is, hands down, the most uncomfortable feeling. And, because it produces continuous amounts of inflammatory chemicals in the body, it is also a health risk.

Christiane Northrup

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Christiane Northrup
Age: 75
Born: 1949
Born: October 4
Inflammatory
Health
Amounts
Amount
Continuous
Risk
Chemicals
Feeling
Produces
Feelings
Uncomfortable
Hands
Shame
Also
Body
Produce

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My body and its condition are a barometer that is always trying to tell me which direction to go for my maximum creativity, health and fulfillment. And, because I'm human, I get off track now and again but I can always get back on.
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I’ve spent the first half of my life studying and footnoting everything that can go wrong with the female body—and figuring out how to fix it. I’m dedicating the second half of my life to illuminating everything that can go right with the female body, including teaching women how to truly flourish.
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If you want to have world peace - peace in your family, peace in your town and peace in your own bedroom - you simply begin with whatever creates peace within yourself. This vibration will go out from you in waves, and these waves have a very positive impact on the world.
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The body creates health daily. It is inherently self-healing.
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Understand that you have the ability to get healthy and stay healthy.
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Nothing in our society-with the exception of violence and fear-has been more effective in keeping women in their place than the degradation of the menstrual cycle.
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One of the biggest gifts you can give the world is a healed life.
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Your surroundings, home, personal care, pets, clothing & body are all reflections of how you see and express yourself. Do these reflect your true self?
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All health begins with how we perceive ourselves and our bodies.
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Be joyful and experience pleasurable lives.
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Our desires are the way that the healing life force comes through us and replenishes our bodies.
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Self-love is part of your birthright. I'm excited to be sharing this message to beautiful girls everywhere, including those disguised as grandmothers.
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Science must acknowledge truthfully how much it doesn't know and leave room for mystery, miracles, and the wisdom of nature.
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We have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.
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The world is awakening to a powerful truth: Women and girls aren’t the problem they’re the solution.
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We all have unresolved shame, because it is used as a tool to control behavior.
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If you have a headache every Monday morning when it is time for you to go to work, perhaps you're driving the wrong car, perhaps you're taking the wrong route, or you may be in the wrong line of work. Obviously, only you can figure out the message.
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You have far more power to heal and be healthy than you ever dreamed possible. Your health is not outside of you. And you don't need to deteriorate with advancing age.
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