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Thoughts are an important part of your inner wisdom and they are very powerful. A thought held long enough and repeated often enough becomes a belief. A belief then becomes your biology.

Christiane Northrup

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Christiane Northrup
Age: 75
Born: 1949
Born: October 4
Thought
Inner
Part
Thoughts
Health
Enough
Becomes
Repeated
Important
Wisdom
Biology
Long
Belief
Attraction
Powerful
Held
Often
Healing

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natural birth is full of magnificent, life-changing wisdom.
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All health begins with how we perceive ourselves and our bodies.
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We have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.
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If you have a headache every Monday morning when it is time for you to go to work, perhaps you're driving the wrong car, perhaps you're taking the wrong route, or you may be in the wrong line of work. Obviously, only you can figure out the message.
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I’ve spent the first half of my life studying and footnoting everything that can go wrong with the female body—and figuring out how to fix it. I’m dedicating the second half of my life to illuminating everything that can go right with the female body, including teaching women how to truly flourish.
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Our female bodies are connected with nature just like a garden.
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When you move toward that which is most fulfilling and life-enhancing, healing follows regardless of what your health is like in that moment.
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I keep my center by [surrounding] myself with like-minded people who I can call and visit with and simply be with.
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Shame is, hands down, the most uncomfortable feeling. And, because it produces continuous amounts of inflammatory chemicals in the body, it is also a health risk.
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My body and its condition are a barometer that is always trying to tell me which direction to go for my maximum creativity, health and fulfillment. And, because I'm human, I get off track now and again but I can always get back on.
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The body creates health daily. It is inherently self-healing.
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Those who think of themselves as healthy are indeed healthy - no matter what is really going on with their bodies.
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You have far more power to heal and be healthy than you ever dreamed possible. Your health is not outside of you. And you don't need to deteriorate with advancing age.
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My message is Getting older is inevitable. Aging and deterioration are optional.
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Understand that you have the ability to get healthy and stay healthy.
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