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Most of the time, we respond to life without taking a moment

Chris Prentiss

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Chris Prentiss
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More quotes by Chris Prentiss

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Happiness comes from our response to the conditions of our lives.
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There is only one way to achieve lasting happiness. That is simply: Be happy.
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Every person in the AA program who's successful is living proof that he or she does have power over addictive drugs and alcohol- the power to stop.
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Even if it is painful and lonely, associate with worthy companions.
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Not only is the Universe aware of us, but it also communicates with us. We, in turn, are constantly in communication with the Universe through our words, thoughts, and actions. The Universe responds with events. Events are the language of the Universe. The most obvious of those events are what we call coincidence.
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Alcohol and drugs are not the problems they are what people are using to help themselves cope with the problems. Those problems always have both physical and psychological components- anything from anemia, hypoglycemia, or a sluggish thyroid to attention deficient disorder, brain-wave pattern imbalances, or deep emotional pain.
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The best way for you to get that new experience is to change your response to what happens.
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Everything that happens to me is the best possible thing that can happen to me.
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If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.
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When you need an idea about how to do anything, get quiet and relaxed and think about what it is you need to know. Then the flow of ideas will come. Be patient and let it happen. Sometimes it takes a little while, but it always works.
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Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.
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Although you may have never sat down and defined what your philosophy is, it is fully operative and working in your life at all times. It deals with what you believe about the world in which you live, about its people and events, about how you affect them.
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At the bottom of every person's dependency, there is always pain, Discovering the pain and healing it is an essential step in ending dependency.
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A computer cannot manufacture new information. That's the difference between our brain and a computer.
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Who you allow into the circle of your life will make the difference in the quality of your life.
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Embrace simplicity…be content with what you have and are, and not one can despoil you.
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The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness.
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The moment you make the internal changes necessary to obtain your goal, the outside world changes instantly.
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You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely.
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When people who believe themselves to be addicts or alcoholics come under great stress or trauma, they mentally give themselves permission to drink or use drugs as a remedy.
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