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Most of the time, we respond to life without taking a moment

Chris Prentiss

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Chris Prentiss
Life
Respond
Taking
Moment
Moments
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If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.
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The answers are never 'out there. ' All the answers are 'in there, ' inside you, waiting to be discovered.
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Who you allow into the circle of your life will make the difference in the quality of your life.
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There is only one way to achieve lasting happiness. That is simply: Be happy.
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A computer cannot manufacture new information. That's the difference between our brain and a computer.
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You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely.
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choose to feel happy about whatever the situation is, knowing it will ultimately be to our benefit.
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The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness.
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Everything that happens to me is the best possible thing that can happen to me.
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The moment you make the internal changes necessary to obtain your goal, the outside world changes instantly.
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Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.
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When people who believe themselves to be addicts or alcoholics come under great stress or trauma, they mentally give themselves permission to drink or use drugs as a remedy.
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Not only is the Universe aware of us, but it also communicates with us. We, in turn, are constantly in communication with the Universe through our words, thoughts, and actions. The Universe responds with events. Events are the language of the Universe. The most obvious of those events are what we call coincidence.
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Stress comes from the way you relate to events or situations.
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Even if it is painful and lonely, associate with worthy companions.
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Happiness comes from our response to the conditions of our lives.
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When you need an idea about how to do anything, get quiet and relaxed and think about what it is you need to know. Then the flow of ideas will come. Be patient and let it happen. Sometimes it takes a little while, but it always works.
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The more you engage in any type of emotion or behavior, the greater your desire for it will become.
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Your life today is the result of a series of decisions you made that have caused you to arrive where you are.
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At the bottom of every person's dependency, there is always pain, Discovering the pain and healing it is an essential step in ending dependency.
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