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Most of the time, we respond to life without taking a moment

Chris Prentiss

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Chris Prentiss
Respond
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The more you engage in any type of emotion or behavior, the greater your desire for it will become.
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choose to feel happy about whatever the situation is, knowing it will ultimately be to our benefit.
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Even if it is painful and lonely, associate with worthy companions.
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When people who believe themselves to be addicts or alcoholics come under great stress or trauma, they mentally give themselves permission to drink or use drugs as a remedy.
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Happiness comes from our response to the conditions of our lives.
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Embrace simplicity…be content with what you have and are, and not one can despoil you.
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When you need an idea about how to do anything, get quiet and relaxed and think about what it is you need to know. Then the flow of ideas will come. Be patient and let it happen. Sometimes it takes a little while, but it always works.
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There is only one way to achieve lasting happiness. That is simply: Be happy.
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Every person in the AA program who's successful is living proof that he or she does have power over addictive drugs and alcohol- the power to stop.
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People who believe they have bad luck create bad luck. Those who believe they are very fortunate, that the world is a generous place filled with trustworthy people, live in exactly that kind of world.
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Stress comes from the way you relate to events or situations.
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Although you may have never sat down and defined what your philosophy is, it is fully operative and working in your life at all times. It deals with what you believe about the world in which you live, about its people and events, about how you affect them.
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Who you allow into the circle of your life will make the difference in the quality of your life.
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You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely.
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If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.
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The answers are never 'out there. ' All the answers are 'in there, ' inside you, waiting to be discovered.
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A computer cannot manufacture new information. That's the difference between our brain and a computer.
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Everything that happens to me is the best possible thing that can happen to me.
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The events that occur in my life are workout situations. They are there for my benefit so I can become strong and gain wisdom and information by working my way through those situations.
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Alcohol and drugs are not the problems they are what people are using to help themselves cope with the problems. Those problems always have both physical and psychological components- anything from anemia, hypoglycemia, or a sluggish thyroid to attention deficient disorder, brain-wave pattern imbalances, or deep emotional pain.
Chris Prentiss