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choose to feel happy about whatever the situation is, knowing it will ultimately be to our benefit.

Chris Prentiss

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Chris Prentiss
Benefits
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There is only one way to achieve lasting happiness. That is simply: Be happy.
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People who believe they have bad luck create bad luck. Those who believe they are very fortunate, that the world is a generous place filled with trustworthy people, live in exactly that kind of world.
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Who you allow into the circle of your life will make the difference in the quality of your life.
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Embrace simplicity…be content with what you have and are, and not one can despoil you.
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Happiness comes from our response to the conditions of our lives.
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You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely.
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Even if it is painful and lonely, associate with worthy companions.
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The more you engage in any type of emotion or behavior, the greater your desire for it will become.
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The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness.
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Your life today is the result of a series of decisions you made that have caused you to arrive where you are.
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Not only is the Universe aware of us, but it also communicates with us. We, in turn, are constantly in communication with the Universe through our words, thoughts, and actions. The Universe responds with events. Events are the language of the Universe. The most obvious of those events are what we call coincidence.
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At the bottom of every person's dependency, there is always pain, Discovering the pain and healing it is an essential step in ending dependency.
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Every person in the AA program who's successful is living proof that he or she does have power over addictive drugs and alcohol- the power to stop.
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The answers are never 'out there. ' All the answers are 'in there, ' inside you, waiting to be discovered.
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Everything that happens to me is the best possible thing that can happen to me.
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Although you may have never sat down and defined what your philosophy is, it is fully operative and working in your life at all times. It deals with what you believe about the world in which you live, about its people and events, about how you affect them.
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Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.
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The events that occur in my life are workout situations. They are there for my benefit so I can become strong and gain wisdom and information by working my way through those situations.
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The best way for you to get that new experience is to change your response to what happens.
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Stress comes from the way you relate to events or situations.
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