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The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness.

Chris Prentiss

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Chris Prentiss
Mind
Concentration
Enlightenment
Simplicity
Brings
Particular
Happiness
Experience
Anything
Calmness

More quotes by Chris Prentiss

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When people who believe themselves to be addicts or alcoholics come under great stress or trauma, they mentally give themselves permission to drink or use drugs as a remedy.
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Stress comes from the way you relate to events or situations.
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There is only one way to achieve lasting happiness. That is simply: Be happy.
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A computer cannot manufacture new information. That's the difference between our brain and a computer.
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The best way for you to get that new experience is to change your response to what happens.
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Embrace simplicity…be content with what you have and are, and not one can despoil you.
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You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely.
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If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.
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Happiness comes from our response to the conditions of our lives.
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Everything that happens to me is the best possible thing that can happen to me.
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Alcohol and drugs are not the problems they are what people are using to help themselves cope with the problems. Those problems always have both physical and psychological components- anything from anemia, hypoglycemia, or a sluggish thyroid to attention deficient disorder, brain-wave pattern imbalances, or deep emotional pain.
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When you need an idea about how to do anything, get quiet and relaxed and think about what it is you need to know. Then the flow of ideas will come. Be patient and let it happen. Sometimes it takes a little while, but it always works.
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At the bottom of every person's dependency, there is always pain, Discovering the pain and healing it is an essential step in ending dependency.
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The moment you make the internal changes necessary to obtain your goal, the outside world changes instantly.
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Your life today is the result of a series of decisions you made that have caused you to arrive where you are.
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Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.
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People who believe they have bad luck create bad luck. Those who believe they are very fortunate, that the world is a generous place filled with trustworthy people, live in exactly that kind of world.
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How you conduct yourself along the path that is your life determines how your life unfolds.
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The more you engage in any type of emotion or behavior, the greater your desire for it will become.
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Every person in the AA program who's successful is living proof that he or she does have power over addictive drugs and alcohol- the power to stop.
Chris Prentiss