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Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.
Chris Prentiss
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Chris Prentiss
Cause
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More quotes by Chris Prentiss
choose to feel happy about whatever the situation is, knowing it will ultimately be to our benefit.
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Happiness comes from our response to the conditions of our lives.
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Even if it is painful and lonely, associate with worthy companions.
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A computer cannot manufacture new information. That's the difference between our brain and a computer.
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Embrace simplicity…be content with what you have and are, and not one can despoil you.
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At the bottom of every person's dependency, there is always pain, Discovering the pain and healing it is an essential step in ending dependency.
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The more you engage in any type of emotion or behavior, the greater your desire for it will become.
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Most of the time, we respond to life without taking a moment
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The best way for you to get that new experience is to change your response to what happens.
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The answers are never 'out there. ' All the answers are 'in there, ' inside you, waiting to be discovered.
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There is only one way to achieve lasting happiness. That is simply: Be happy.
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People who believe they have bad luck create bad luck. Those who believe they are very fortunate, that the world is a generous place filled with trustworthy people, live in exactly that kind of world.
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When people who believe themselves to be addicts or alcoholics come under great stress or trauma, they mentally give themselves permission to drink or use drugs as a remedy.
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If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.
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Not only is the Universe aware of us, but it also communicates with us. We, in turn, are constantly in communication with the Universe through our words, thoughts, and actions. The Universe responds with events. Events are the language of the Universe. The most obvious of those events are what we call coincidence.
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You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely.
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Although you may have never sat down and defined what your philosophy is, it is fully operative and working in your life at all times. It deals with what you believe about the world in which you live, about its people and events, about how you affect them.
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Stress comes from the way you relate to events or situations.
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Your life today is the result of a series of decisions you made that have caused you to arrive where you are.
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Who you allow into the circle of your life will make the difference in the quality of your life.
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