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Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.

Chris Prentiss

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Chris Prentiss
Stress
Anxiety
Tears
Spiritually
Cause
Tear
Lines
Chemicals
Causes
Emotionally
Brain
Brains
Faces
Release

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Not only is the Universe aware of us, but it also communicates with us. We, in turn, are constantly in communication with the Universe through our words, thoughts, and actions. The Universe responds with events. Events are the language of the Universe. The most obvious of those events are what we call coincidence.
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The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness.
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Who you allow into the circle of your life will make the difference in the quality of your life.
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A computer cannot manufacture new information. That's the difference between our brain and a computer.
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Everything that happens to me is the best possible thing that can happen to me.
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Even if it is painful and lonely, associate with worthy companions.
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When people who believe themselves to be addicts or alcoholics come under great stress or trauma, they mentally give themselves permission to drink or use drugs as a remedy.
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At the bottom of every person's dependency, there is always pain, Discovering the pain and healing it is an essential step in ending dependency.
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Embrace simplicity…be content with what you have and are, and not one can despoil you.
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The best way for you to get that new experience is to change your response to what happens.
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People who believe they have bad luck create bad luck. Those who believe they are very fortunate, that the world is a generous place filled with trustworthy people, live in exactly that kind of world.
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Stress comes from the way you relate to events or situations.
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Happiness comes from our response to the conditions of our lives.
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When you need an idea about how to do anything, get quiet and relaxed and think about what it is you need to know. Then the flow of ideas will come. Be patient and let it happen. Sometimes it takes a little while, but it always works.
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Every person in the AA program who's successful is living proof that he or she does have power over addictive drugs and alcohol- the power to stop.
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Alcohol and drugs are not the problems they are what people are using to help themselves cope with the problems. Those problems always have both physical and psychological components- anything from anemia, hypoglycemia, or a sluggish thyroid to attention deficient disorder, brain-wave pattern imbalances, or deep emotional pain.
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The more you engage in any type of emotion or behavior, the greater your desire for it will become.
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The events that occur in my life are workout situations. They are there for my benefit so I can become strong and gain wisdom and information by working my way through those situations.
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How you conduct yourself along the path that is your life determines how your life unfolds.
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