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Stress comes from the way you relate to events or situations.

Chris Prentiss

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Chris Prentiss
Stress
Events
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Way
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Relate

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The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness.
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When people who believe themselves to be addicts or alcoholics come under great stress or trauma, they mentally give themselves permission to drink or use drugs as a remedy.
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Embrace simplicity…be content with what you have and are, and not one can despoil you.
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choose to feel happy about whatever the situation is, knowing it will ultimately be to our benefit.
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The best way for you to get that new experience is to change your response to what happens.
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How you conduct yourself along the path that is your life determines how your life unfolds.
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People who believe they have bad luck create bad luck. Those who believe they are very fortunate, that the world is a generous place filled with trustworthy people, live in exactly that kind of world.
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Not only is the Universe aware of us, but it also communicates with us. We, in turn, are constantly in communication with the Universe through our words, thoughts, and actions. The Universe responds with events. Events are the language of the Universe. The most obvious of those events are what we call coincidence.
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Alcohol and drugs are not the problems they are what people are using to help themselves cope with the problems. Those problems always have both physical and psychological components- anything from anemia, hypoglycemia, or a sluggish thyroid to attention deficient disorder, brain-wave pattern imbalances, or deep emotional pain.
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Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.
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Most of the time, we respond to life without taking a moment
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The moment you make the internal changes necessary to obtain your goal, the outside world changes instantly.
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Although you may have never sat down and defined what your philosophy is, it is fully operative and working in your life at all times. It deals with what you believe about the world in which you live, about its people and events, about how you affect them.
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If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.
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The events that occur in my life are workout situations. They are there for my benefit so I can become strong and gain wisdom and information by working my way through those situations.
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The answers are never 'out there. ' All the answers are 'in there, ' inside you, waiting to be discovered.
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Who you allow into the circle of your life will make the difference in the quality of your life.
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Everything that happens to me is the best possible thing that can happen to me.
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When you need an idea about how to do anything, get quiet and relaxed and think about what it is you need to know. Then the flow of ideas will come. Be patient and let it happen. Sometimes it takes a little while, but it always works.
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